My approach is very interactive. I believe that open communication between client and therapist is number one. I believe that in order to be an effective therapist there needs to be communication and feedback from all parties involved. I believe in utilizing techniques that empower the clients instead of enabling them. This I have found to be pa
Life can often feel overwhelming and isolating. Whether you\'re struggling with anxiety, depression, loneliness, andor relationship troubles, you don\'t have to do this journey alone. Together, we can navigate through challenging and uncomfortable roads in order to discover the meaningful path you wish to be on. I will walk alongside you to
I love working with people who have complex, complicated pasts. We are indeed shaped by all that has happened to us. However, when we assess what happened and truly understand it (with a new, more informed perspective), we can choose how we want to move forward.
I love supporting people with a big vision for the future. So often, life changing e
In life, we travel through the present moment while simultaneously being influenced by the past. At times this may feel confusing, jumbled, frightening or damn-near impossible. Who am I? What am I doing? Where am I going? These are just some of the questions we ask ourselves -- the ones that keep us up at night. While I cannot answer these question
I'm interested in your life story thus far. As your therapy journey begins, it's helpful to consider being open-minded to get the most out of each session. I've found honesty and vulnerability lay the foundation to building a new freedom. Yes, I realize this is challenging, so let's take our time (baby steps) and see where the cur
Life can be extremely challenging. Seeking help from a therapist can help you find the right coping skills, develop insight, and make productive changes to create a happier, more fulfilling life. I work primarily with clients struggling with life transitions, anxiety, depression, trauma, and relationship distress. I also understand immigrant and mu
I am a licensed Marriage and Family Therapist in the states of California, Florida and New York and the founder of My Therapy Corner, a practice for individuals and couples. Additionally, I am a Certified EMDR trauma therapist, a Consultant in training (providing consultation to therapists who want to become certified in EMDR), and a Gottman Metho
Do you feel stuck in a cycle of dysfunctional relationships and self-destructive patterns in your life? Are symptoms of anxiety and depression diminishing your quality of life? Do painful memories of the past continue to bother you? Have you tried to resolve these problems on your own or through traditional talk therapy with little success? Mos
Together we will walk through your growth, always providing the safety and support that your healing requires.
It is of great importance for me to establish safety for my clients by committing time and care to each individual, both inside and outside of scheduled sessions. I provide scheduling flexibility and off-the-clock support (such as email
If you find yourself at a crossroads and are finally ready to address some issues that have been on your mind, therapy can be a powerful tool to help you. Clients come to me with their most personal thoughts and feelings, which they sometimes find confusing or even scary. It is my job to help make sense of these feelings, in order to relieve suffer
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