What's My Approach to Therapy?
Are you feeling stuck in your relationships, struggling with communication, or facing life challenges that seem overwhelming?
As a licensed Marriage and Family Therapist, I provide a supportive, non-judgmental space where you can explore your emotions, strengthen connections, and create positive change.
With 15 years of experience, I specialize in helping individuals navigate conflict, individuals work through anxiety and life transitions, and families build healthier dynamics. My approach is compassionate, evidence-based, and tailored to your unique needs.
My Practice & Services
Areas of Expertise:
✅ Couples Therapy & Relationship Challenges
✅ Family Conflict & Parenting Support
✅ Anxiety, Stress, & Life Transitions
✅ Communication & Emotional Intimacy
✅ Premarital Counseling
✅ Trauma & Healing
I believe that with the right support, everyone has the potential to heal and grow. If you’re ready to take the next step toward a more fulfilling life, I’d love to help.
My View on the Purpose of Psychotherapy
I believe the purpose of psychotherapy is not only to ease suffering but also to create a space where people can discover more of who they truly are. At its heart, therapy is a collaborative process, an invitation to explore life's challenges with curiosity and compassion, rather than judgment. It offers a place to untangle patterns, to give voice to unspoken parts of the self, and to strengthen the capacity for authentic connection with oneself and with others. To me, psychotherapy is less about "fixing' and more about accompanying people though the complexity of their stories, helping them uncover resilience, meaning, and the possibility of new choices.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.