My approach is simple: I believe that at certain times it is challenging for people to see things in their lives clearly.
My objective is to help people re-adjust their way of looking at themselves and their world, as well as to help them discover what is possible.
I believe that the most crucial part of therapy is the relationship that builds be
I believe the "fit", or connection, is crucial to successful therapy. If you are in distress over a relationship difficulty, experiencing anxious or depressing feelings, or your child is having difficulty in school, I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I u
Diving into the next stage of life can have its challenges. Whether it's grief you are working through around trying to have children or loss of pregnancy, processing IVF, pregnancy, or as a new Mother experiencing Postpartum, or working through your identity in a new stage of your relationship. I am here to support you in finding peace in thes
When people ask me how therapy works in my practice, I say: We basically have a conversation.
I listen a lot in the beginning, maybe asking a few questions, getting to know who you are and what is happening in your life. I will allow you to talk and "vent" as much you need, or help identify areas for discussion if you hit a "block". I will note
My style is warm, down-to-earth, and creative. I try to do my best to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with patients who are seeking a meaningful life and see value in deepening their self-awareness. I take an integrative approach to treating patients, recognizing the indiv
You’ve spent years trying to make life make sense and to find where you fit in the world—always feeling like an outsider, different from your family, or that you don’t belong. You bounce around from one hobby, friend group, or idea to another. Perhaps, your identity feels like it’s been chosen for you, and you’re ready
As human beings, we are all complex. We have our own trauma, life experiences, and stories. When life overwhelms us, we can often feel ashamed to seek help - like something is wrong with us if we do. When you take that first step in reaching out, I will meet you where you are to help facilitate your journey to growth and healing. Providing a safe s
Do you feel like yourself? If not, what might be missing that would help you to feel more like yourself? Some days feel more challenging than others. Seasons of worry, sadness, insecurity, and relational distance can feel impossible to overcome. You might try to hide your emotions from the people around you for fear that they won't understand.
A Bilingual Spanish Speaking Therapist who works with to Postpartum DepressionAnxiety, Perinatal Disorders, Parents, Adults, Teens, Preteens, children and toddlers. I am certified in Trauma focused therapy which assist people that have experienced trauma in their lives. I believe strength based and work on accountability of actions, as well as, rec
How would your life change if you started therapy today? I want to help you, your child, your family, or your relationship heal in a way that works for you. I understand the struggles people go through: Anxiety, Depression, Relationships- and how important it is to find somebody who will really get it. You will learn your own and others' patter
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