My Approach to Helping
“You’re Not Broken—You’re Stuck. Let’s Get You Unstuck.”
As a therapist in practice for 20 years, I’ve worked with individuals and couples from all walks of life, each with their own unique story. I don’t believe in a one-size-fits-all approach. Your experiences, background, trauma, and relationships are yours alone, and your therapy should reflect that.
I’m a proactive therapist. This means we won’t just talk—we’ll work together to understand what’s holding you back and build tools to move forward. Whether you’re navigating anxiety, grief, life transitions, or relationship struggles, I provide a tailored, compassionate space where growth can happen.
For couples, I help partners break through communication barriers, heal from betrayals, and rebuild connection. I understand how vulnerable it can feel to come to therapy together, and I meet you both with respect, curiosity, and practical strategies that get results.
I offer sessions in-person in Los Angeles and virtually for clients across California.
Clients often tell me they appreciate my warmth, honesty, and ability to gently challenge old patterns. You don’t have to do this alone. Together, we’ll work toward the life and relationships you want.
More Info About My Practice
With my previous experience as a TV producer, I understand the unique pressures professionals and those in the entertainment industry face. I also provide a discreet, supportive space for public figures and high-achieving individuals seeking change. At the same time, I warmly welcome anyone ready to explore their challenges and work toward healing and growth.
Types of Clients I Work With:
✅ Couples working through communication issues, infidelity, or trust challenges
✅ Individuals navigating anxiety, stress, or emotional overwhelm
✅ People healing from grief, loss, or major life transitions
✅ Clients with trauma histories seeking a safe, supportive space
✅ Those struggling with self-esteem, identity, or relationship patterns
✅ Adults wanting to break unhealthy cycles and create meaningful change
✅ Both in-person clients in Los Angeles and virtual clients across California
How My Own Struggles Made Me a Better Therapist
As a seasoned therapist I come with lots of life experience that has my clients understand that I have "walked the walk" with first hand knowledge of issues they may be dealing with: divorced parents; being a woman in a corporate workforce; grandchild of immigrants; loss of husband in car accident a a young age; being single in midlife; reinventing myself after tragedy; caring for aging mom, and others losses. Without a doubt my life challenges has made me a much more well rounded, caring and giving person and therapist. I often say "the gift is in the wound". You can see it in time.
