The thought of entering counseling can be intimidating, especially if this is your first time setting foot in a therapist's office. That's why my passion for over 24 years has been to provide an environment where you can feel at ease in the process, be yourself, and work through your challenges in a safe and supportive place.
My clients
Challenges can be overwhelming, but can lead to positive change. This isn't an easy road to go alone. The desire to live with hope, loving relationships and creativity often requires a neutral partner outside of our immediate community. I offer an alliance in which to explore your issues without judgment, knowing compassion, safety and trust ar
I take an integrative approach to therapy with an emphasis on a client-centered approach to build rapport and meet the needs of my clients.
I specialize in working with trauma survivors, anxiety disorders, and relationship-based issues.
WHAT STOPS YOU FROM HAVING THE LIFE YOU WANT? Do you want to feel good about yourself, enjoy your life, and have satisfying relationships with others?
Together, we'll look at who you really are and the relationships you are in. We'll learn about what works, what doesn’t, understand why it’s not working, and help you to change
Let’s talk and better understand your needs and the issues as we prioritize where we need to begin.
I have been a licensed psychotherapist in 3 states for over 35 years, and am interested in you, curious about your life experiences, and continue to learn from you! I use a combination of therapeutic approaches, including Expressive, Soluti
Want to manage stress and anxiety better, improve your relationships and lead a more impactful life? Great news – I can help. I help people grow their courage, deepen their relationships, and lead more meaningful lives. I work with those who want to overcome their fears, have a more powerful voice, and take bold steps toward real change. I am
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, hea
At times, experiencing painful feelings, managing stressful situations, life transitions, andor dealing with relationship conflicts, whether romantic or not, may hinder us from feeling happy, capable, and empowered to live our lives to the fullest. During such struggles, the guidance of a caring professional can be helpful.
I will provide and fac
My approach is warm, empathic, and interactive, and I tailor sessions to meet your unique therapy needs. Together, we will explore your personal values so you can make choices that feel authentic—rather than fear-based—and create a more meaningful, fulfilling life.
I specialize in:
• Anxiety therapy (generalized anxiety, panic
Our objective is to help you heal and find long-term happiness. In our sessions together you will discover how to reduce stress and anxiety, make positive changes, and regain control of your life. We offer a secure, judgment-free environment where you can harness your inner strengths and learn healthy coping skills. For more information on treatmen
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