My expertise is in the struggles of both couples (ENM ally) and individuals, particularly actors and other creatives, facing relationship difficulties, depression, self-doubt, anxiety, trauma, and loneliness. I bring warmth, acceptance, and empathy into my work. I believe that in our early life or in times of great difficulty or trauma, we do what
Space for the deeply feeling, the over-functioning, and those who’ve spent a lifetime holding space for others.
I’m Kirstin Carl, LMFT, an Encino-based therapist with nearly 20 years of experience helping adults heal attachment wounds, navigate relationship patterns, and create emotional balance in dating, partnership, and parenting.
People who have worked with me say, "You're called a shrink, but our work together makes me feel expanded, clearer and empowered. I am now able to think differently about myself, my life and my relationships and, as a result, I can see my part in what's happened in my past and I have the chance to transform how I act and live in the fut
Each person requires us therapists to learn a new language, to paraphase Carl Jung. I am not a cookie-cutter, one size fits all therapist. I respect the intelligence and sensitivity of each client, and am told over and over again that my clients feel safe with me. I work collaboratively and creatively to help my clients find relief and solution.
\"Tell me, what is it you plan to do with your one wild and precious life?\" - Mary Oliver
I work with my clients to resolve whatever is getting in their way. My approach is generally mindfulness based, informed by attachment and family histories. It focuses on widening and deepening resilience and core strengths that are already there
I’m here to join you on your journey. I won’t force you down a certain path, but I also won’t passively observe. My role is to help you process what’s happening and gain clarity in your relationships and emotions. Therapy isn’t about needing more therapy, it’s about finding lasting change, though some clients cho
In practicing psychotherapy for over 25 years I have placed great value on offering an empathic, safe space and secure therapeutic relationship for patients to feel seen, heard, and deeply understood. The specific nature of the therapy relationship allows for all aspects of the self to feel welcomed and accepted, the space to process complex life
Are you stressed out trying to make your relationships work smoothly?
Do you wish that things would just flow without you having to think about what you should do before you do it?
Isn't it a hassle when you feel that your natural way of being isn't accepted?
Perhaps you get upset and angry, and end up in conflict.
May be you ke
Life can feel overwhelming when you're weighed down by unresolved trauma, relentless anxiety, creative blocks or the deep pain of grief. You might find yourself stuck in ruminations that keep you from moving forward—whether you're a high achiever or someone supported by your family just launching - mental health issues hold us back fr
My passion and specialization is Anxiety, whether it is a result of trauma, or an inherited Anxiety Disorder such as Panic Disorder or OCD. My typical clients experience Panic Attacks, Trauma Flashbacks, Feelings of Unreality, Night Terrors, Feelings of Detachment, Flying Phobia, Fear of DeathSuicide, Losing Control, Fear of Going Insane, Fear of
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