The intergenerational efforts and sacrifices needed to survive in this contemporary world often take a toll on our families and our nervous systems, causing injury to our self-confidence and causing persistent feelings of dread and worry. For some of us, the impact of these harsh realities leaves us feeling dissatisfied about ourselves, our relatio
As a Narrative Therapist and Couples Counselor, I draw on my background in the arts to help clients achieve creative and empowering change. I have decades of experience helping couples, individuals, and families live new fulfilling life stories.
My goal is to help you achieve real change, whether it's in dealing with a difficult current situation or breaking old patterns that keep you from living a more fulfilling life. Common issues that bring people to therapy include relationship problems, work-related stress, feeling stuck in a rut, and intense sadness or worrying. Being able to t
Is your life in balance?
I believe that by the time many people come to therapy they have tried a lot of different things to feel better and change what is creating discomfort and pain and yet life is still out of balance. Many years of experience have taught me that the combination of psychological insight and behavioral change are necessary to
No one warned you about how lonely it would be to shift intergenerational patterns while parenting. You want something better for your child(ren) than you had but sometimes you doubt your ability to do so. You worry that you will pass on intergenerational trauma to your kids and frequently feel that you’re not a good enough parent. You envy o
The clients I work with often seek services with the intention of addressing concerns or distress in their lives and relationships, improving their overall mental health or life circumstances, or just having someone to help them process and explore their life experiences. I provide psychotherapy to a broad base of clients, while specializing with o
I am a Licensed Marriage and Family Therapist seeing clients in person at my office in Silver Lake, Los Angeles as well as online across the state of California. I believe in the importance of a strong therapeutic relationship and meet each client with warmth and curiosity. I particularly enjoy working with young adults, artistscreatives, and membe
IF YOU WANT THINGS TO BE DIFFERENT, YOU HAVE TO DO THEM DIFFERENTLY!
Life has a flow. When the flow is blocked, we suffer. Suffering takes form in many ways and affects every aspect of our lives. Trauma, adverse life events and sudden tragic circumstances all contribute to suffering. The manifestations appear as drug and alcohol dependence, de
Hello! I am here to help you overcome life's challenges and live a happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve them.
I have helped clients decrease and overcome anxiety, depression, substance use, coming out, sexual identity and gender transitioning as w
So you want to go to therapy because you keep hearing from everyone and their dog that it really works and can make you "feel better" or "unstuck". Problem is, you have very little idea what therapy actually is and are hesitant about talking to a stranger and telling them things about yourself that you think are (for lack of a bette
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