Social Media

The battle between hope questing vs doomscrolling defines our digital age. We’ve all been there. With the best intentions, we head to bed ready for a full eight hours of sleep. We ... Read More

Social media has undoubtedly changed the way we connect, communicate, and engage with the world. It has transformed from a tool for sharing vacation photos to an all-encompassing platform ... Read More

“Unwrapping presents of the past”  How dealing with your unresolved issues can help you with your dating life  and the  comparison Invited by social media    When my grandmother ... Read More

Real Love and Social Media Are you spending more time on your mobile device than the time you spend actually interacting with your partner or your spouse? Has your relationship taken a ... Read More

Social media is nearly impossible for parents to avoid. Alarming stories of cyberbullying, suicides following social media abuse, and catfishing may tempt parents to forbid their children ... Read More

“I have no friends,” said a recent high school sophomore during an emotional therapy session. She’s not alone—I hear it daily working with adolescent girls. As adults, we often ... Read More

Over the past half decade, Kati Morton, LMFT has used social media to discuss mental health-related subjects with viewers from throughout the world. Eating issues and self-harm are often ... Read More

As social media become more deeply entrenched in our lives, couples are experiencing both the positive and negative effects of social engagement on their relationships. Couples utilize ... Read More

According to a report by the Royal Society for Public Health, social media app Instagram is more harmful to young people’s mental health than other social media platforms. The report, ... Read More