I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator.
My extensive background as a psychiatric social worker helps me to advocate for m
My passion is to provide support and guidance therapeutically and through coaching to help you meet your personal life goals. This can be accomplished by enhancing feelings of positive self-worth, emotional and mental stability, easing transitions, assists in building coping skills within a safe and confidential environment. Now, in our changing w
Do you lie awake at night, wondering why you just can’t find solutions to your problems? Do you seek a change in your life? Are you anxious about something - or about nothing? And can it ever be different? What if I told you that you have untapped potential and strengths already inside you to engage with and overcome your problems? Well, in f
I firmly believe in meeting my clients where they are in their current struggles. I hope to empower them to move toward productive, healthy futures. Whether you want to grow in awareness, resolve relationship challenges, or move beyond depression and anxiety, I can help you.
I am skilled at building strong relationships with my clients. I can re
All of us are faced with challenges at various points in our lives. Sometimes it may be appealing to call on a friend or family member for help, but what do you do when the 'help' doesn't help? Your friend has the answer...your mother knows what's best for you...your son thinks you should move in with him...everyone else has the ans
It is my passion and honor to provide higher-quality counseling sessions to a wide variety of clients from many cultures, religions, and ethnicities. The self-affirming goal during our counseling sessions is to provide you with helpful support and understanding for renewed health and optimism. Our enlightened efforts together also guide you toward
I believe in the power of therapy to heal and to bring a shift in ones perceptions. My effort is to engage the other in a cooperative process and in doing so to open all kinds of other possibilities in one's life. I have worked as a therapist for quite a few years and feel that the initial coming to the office is a difficult first step, but one tha
I have a holistic approach where I address the individual's physical well-being ( nutritional habits, sleep hygiene, activity level) and emotional well-being as well as social factors in treatment. I am a trauma informed Therapist. I also work with adults who are experiencing challenges in regards to their careers, dating and relationships or
My main goal for my clients is to assist them in navigating their difficult emotions and helping them process their feelings. I offer an empathetic atmosphere and safe place to share feelings and traumas experienced. Each person has a story to tell and sometimes heshe is not validated by those closest to them, and this can further the trauma of the
As a highly trained and experienced licensed mental health counselor, school psychologist and early childhood specialist, I am able to offer mental health assistance in a holistic, individualized and compassionate manner. I work with adults, teens, children, couples and families. I prepare elaborate session plans and provide session summaries and p
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