We all have challenges that hold us back and keep us from living our best life. Maybe you have been disappointed, experienced loss, trauma, or rejection. Perhaps you have struggled with divorce, anxiety, isolation, or low self-esteem. You may be going through a difficult transition. I offer a blend of tools to help you begin to feel better. I bri
It can be scary and difficult to make changes in our lives or relationships. I see therapy as a collaborative relationship where the client is the expert on themselves. The therapeutic relationship is one of the most important factors impacting personal growth and change in the process of therapy. By creating an empowering, safe, and supportive spa
Do you ever feel like happiness eludes you while those around you seem to have it all together? Do you find yourself questioning if others are simply pretending to be happy, as you struggle with overwhelming emotions? Rest assured, experiencing seasons of anxiety and depression is a normal part of life. As a therapist, my mission is to provide unwa
As a licensed clinical social worker, I work with teenagers and adults, as well as couples and families. I specialize in bereavement and grief. Many different losses can trigger feelings of grief. Whether it's the death of a loved one, the end to a relationship, an identity crisis, a job loss, or changes stemming from a medical diagnosis, marriage,
The relationship between a patient and his or her therapist is the most influential aspect for the long-term effectiveness of therapy. My ability to feel and communicate genuine empathy and understanding is critical to fostering an atmosphere in which a person feels safe enough and trusting enough to attend to his or her most fundamental struggles
I believe that our most important periods of growth come out of our most painful moments and circumstances. I have chosen this profession because I believe in the power of working though pain to a better end. I consider it a privilege and an honor to participate in your journey to wellness. I work to create a safe, non-judgmental space for you to e
In my practice I focus on the providing you with the support you need at the moment. I have extensive background in CBT and DBT and am able to bring the skills and strategies that are needed in your specific situation. From depression to anxiety to PTSD to struggling with your kids I have a variety of techniques to help you through it.
We ar
If there is one thing I wish you would take away from an encounter with me, it would be that you are precious and valuable--that's why I call my approach 'Treasure Therapy.' You have inherent dignity and value. My passion is 'engaging in deeper encounters that lead people to hope, worth, meaning and healing.' I am passionate ab
You are noticing that some of the things that you experienced as a child affected you in many ways. Now that you are a parent, you are seeking support to parent your young children differently. My specialty is working with new and prospective parents to help them explore their parenting beliefs, learn the essentials of infant and early childhood de
I believe that health includes emotional, social, mental and physical well-being. Prioritizing your health can be difficult, especially when you are facing life's unexpected challenges. I want to help you navigate through these challenges.
My job is to provide a supportive and compassionate space where you can learn skills that will help you
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