Heather Hecht,PsyD

Heather Hecht,PsyD

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Psychologist
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $240 to $260 per therapy hour
Free Initial Consultation


1501 Lee Highway N
Arlington, Virginia 22209
Suite 500
Washington, District of Columbia 20009

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My Approach to Helping

I believe that our most important periods of growth come out of our most painful moments and circumstances. I have chosen this profession because I believe in the power of working though pain to a better end. I consider it a privilege and an honor to participate in your journey to wellness. I work to create a safe, non-judgmental space for you to explore, in-depth, the reasons for unwanted emotions or circumstances, allowing you to overcome your challenges and to be able to better cope.

I am truly a generalist, trained to help with a wide range of concerns. However, I do have a few particular specialties. I specialize in the treatment of anxiety, depression, trauma, and disordered eating. I also specialize in couples therapy and in the treatment of children and adolescents. I am a certified Gottman couples therapist, and I use Play Therapy techniques when treating children. I am also trained in Cognitive-Behavioral Therapy (CBT), Family Systems, Psychodynamic Treatment, and Trauma-Focused CBT.

Please reach out to see if I might be the right therapist for you or your loved one.

What I Love about Being a Psychotherapist

I love my work, and I care deeply about the people I serve. I love to give others tools that increase well-being and alleviate suffering. Nothing is more important than our quality of life and our personal happiness. I cannot imagine a better way to serve others than to help them reconnect with their joy.

Each person I have worked with has taught me something, and in return, made my life fuller. I feel lucky to have learned their stories. I am someone who does what I love, and I believe that it shows in my approach to treatment.

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Heather Leahy Hecht, Psy.D. specializes in anxiety, depression, trauma, and disordered eating. She also specializes in couples therapy and in the treatment of children and adolescents.

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues

Types of Therapy

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