I am passionate about empowering folks to heal from the trauma they've experienced and learn new ways of viewing and engaging in a relationship with self and interpersonal dynamics they inhabit. I offer a trauma informed client centered approach.
Therapy is where we ease loneliness and deepen connection with ourselves and others. Where we begin to feel safe and ready to make real and lasting change in our lives. Where we gain new understanding & awareness that guides us out of the place we're in, to the place we long to be.
I help clients get from where they are - to where they want
I am a board-certified psychotherapist. In my practice I provide psychotherapy to adults, couples, and older adolescents, using psychoanalytic psychotherapy and analytical psychology. It is my goal to create a warm and supportive environment in which to work with my clients to heal relational wounds and other forms of trauma. I support clients in t
Depression, anxiety, adjustments and transitions. Whatever you're struggling with, I will partner with you to help you feel better and live more freely. My approach is to explore both past experiences and current circumstances to understand patterns and barriers to your living authentically. Together, we'll look at what you want for your li
My approach to therapy is compassionate, collaborative, holistic and individualized, meeting you where you are. I am passionate about the process of therapy and will help you to develop insight, identify and reach your goals and enhance wellness. I specialize in treating couples and individuals coping with mental health and relationship concerns.
Life in DC is demanding. I have helped numerous people who are struggling to manage the professional responsibilities of highly competitive jobs while also trying to navigate challenges in their romantic lives. The people I most commonly work with are bright, motivated professionals who are experiencing significant anxiety trying to meet the expect
I believe that you are stronger than you think you are, and I would love to help you re-discover your inner strength. I also believe that your choice to pursue therapy speaks to your strength and to your desire to grow and change. If you are sensitive and empathetic, or you prioritize the needs of others over your own, perhaps you don't always
We all need help sometimes. Relationships, career, family, money, health, sex--each aspect of our lives is affected by our histories (what we bring with us from the past) and our habits (how we reflexively respond in the moment). Therapy is a place to take a deep look at ourselves, to turn over all the puzzle pieces and discover how they connect an
We all struggle sometimes. Whether we are struggling with our feelings, our relationships, or other important parts of our lives, sometimes we need support through these difficulties. The good news is, there is hope. Therapy can help you learn ways to feel relief, feel stronger, become more resilient, and improve your sense of self-worth.
For m
I provide individual therapy for late adolescents and adults in the Washington, DC area. I have a particular passion for working with university students and young adults who are figuring out and navigating their next "chapter" of life. I aim to help individuals capitalize on their strengths and work with their limitations, change their res
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