My philosophy is simple. Life is rough...let's get through this together. My approach is to go above and beyond in meeting you where you are at. I love working with families that have tried before and failed and feel like giving up. I utilize a creative approach and focus on the deeper process not "just the problem". I believe in an honest and auth
Have you said to yourself "IF" I make enough money, lose weight, get married, have kids, etc., "THEN" I will be happy, content, or joyous, only to find that you are left feeling just as incomplete as before you made those accomplishments? Have you gotten to a point in your life where the "if-then" statements you make to yourself have left you feeli
Have events in your life caused you to feel anxiety, depression, or other emotional stress? Has dealing with these emotions left you feeling hopeless, exhausted and unable to focus? I believe I can help you work through and overcome these feelings. With over seven years of experience, I have successfully helped many individuals, couples, families,
Therapy is the one place where a person can be listened to and understood without bias, and with deep understanding. This experience of being understood and valued by being listened to without bias is in itself therapeutic. In therapy, a process begins to occur over time that becomes internalized in a person's mind. By internalized, I mean that the
WHO WE ARE
We are a collaborative, family-friendly mental health practice dedicated to providing the best care for our clients. Our team is comprised of highly diverse clinicians and associates proficient in a wide range of languages and interventions.
WHAT WE DO
When it comes to mental health care, we do it all. No matter what challenges
I am a trauma informed Licensed Marriage and Family Therapist who believes in the power of transformation through increased awareness, understanding, expression, and connection. I choose to walk alongside those who may be struggling or wanting to embrace their authentic self. I often work with individuals who are working through attachment issues,
My first job is to listen with an open mind. Together we will explore the obstacles and challenges that are showing up in your situation. If toxic relationships, boundaries, co-dependency, sexual dissatisfaction, or problems with intimacy are on your mind, we can create a plan address this. Ultimately healthy relationships are vital to our ove
“A joyful life is an individual creation that cannot be copied from a recipe.” — Mihaly Csikszentmihalyi
Congratulations! You have taken the first, often awkward, step in changing your life by looking for a therapist. Courage does not always roar. Sometimes courage is being vulnerable and choosing hope in spite of your pain. T
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatr
Depression. Anxiety. Relationship and career problems. These very real difficulties of living represent potent opportunities for growth and transformation. This is not always easy to see, however. A key step is developing insight, combined with a willingness to accept increasing levels of personal responsibility. As a therapist and coach, my orient
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