Welcome to my practice! We all face challenges in our lives. With those challenges come opportunities to choose how we respond. Some of the difficulties we face include adapting to a new school, job, or relationship, making new friends, and finding meaning in one's life. Other challenges are unique to the individual like discrimination, identit
I am a licensed psychotherapist with offices in San Francisco and Marin, and I provide individual therapy for adults and teens. I have a holistic and integrative approach to therapy, helping people to explore and resolve deeper issues that might be holding them back or manifesting as depression or anxiety. I specialize in helping clients to navigat
The heart of my approach is self-acceptance. I am passionate in my belief that what truly allows us to live full, happy lives is by discovering who we really are. Very few of us are fortunate enough to grow up in families where we are allowed to unfold into our natural being. Instead, most of us have layers of programming and conditioning that came
I help people get to the root of dynamics within themselves that cause their struggles. My approach is engaging and expansive. With over 28 years of experience with many types of people from different cultures and backgrounds, I see people as human with complex emotions and complicated lives. Most all of us are trying to live a better life with les
I work with individuals from 5 years of age to 60+ who are dealing with anxiety, depression, grief, life changes, pregnancypostpartum, and daily stressors. You may be seeking healthier ways to handle your big emotions, intrusive thoughts, or negative behaviors to live a more fulfilling life.
I recognize that each client's needs are unique. I
It is my passion and a privilege to help people struggling with anxiety, depression, self-esteem, trauma, family dynamics, relationship issues, career stress, life transitions, existential angst, and finding meaning and purpose. I welcome people of all types and backgrounds into my practice. I see you as a unique individual and I look forward to ge
Welcome! I believe seeking help is a sign of courage and is the first step toward a more fulfilling and healthy life. As a counselor, I strive to create a healthy, therapeutic relationship with my clients in a safe, nonjudgmental atmosphere with the goal of exploring and fostering self-compassion and acceptance. I offer goal-oriented andor long-ter
I support people to connect with their innate capacities for satisfying relationships and fulfilling lives. Healing and growth occurs optimally in caring and inspiring relationships. I collaborate with each person, couple and family to establish such a relationship, first and foremost.
From this secure relational base, symptoms, conflicts
Therapy can be a powerful vehicle that helps us attend to the practice of living an authentic, joyful, dynamic and engaged life. To me, each therapy session is a creative and dynamic process through which my client and I work collaboratively to engender healing and growth. I base my therapeutic work on several optimistic and humanistic assumpt
Feelings of anxiety, depression, isolation, grief and loss, difficulties in communicating or achieving emotional intimacy with our partner, or even just a vague dissatisfaction with the trajectory of our lives may impel us to seek out a therapist. Change and growth are possible when we talk with someone with whom we can feel safe and build a sense
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