Tara Pratt

LMFT, License #97102

Tara Pratt

LMFT, License #97102

Not Accepting New Clients
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - 97102
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Offer free introduction phone call (15-20 min)
$140 for individual or couples' sessions.
Free Initial Consultation
Evening Availability

Offices

870 Market st
Suite # 811
San Francisco, California 94102
870 Market st
Suite 1241
San Francisco, California 94102

View Accessibility

My Approach to Helping

Welcome! I believe seeking help is a sign of courage and is the first step toward a more fulfilling and healthy life. As a counselor, I strive to create a healthy, therapeutic relationship with my clients in a safe, nonjudgmental atmosphere with the goal of exploring and fostering self-compassion and acceptance. I offer goal-oriented andor long-term relational therapy based on individual desires and needs. My approach is transparent and practical, while also being collaborative and warm. I believe in following a clients' lead, offering guidance and insight, and figuring out the best course of action together.

I have knowledge and experience in many different areas, including stress management, anxiety, depression, work-life balance, and sexuality. I have also worked extensively with substance abuse issues as well as adolescents. It is my pleasure to help people unwind and unravel the ways they may get stuck in life.

My intention with every client is to show up with an open heart and mind. It would be my pleasure to aid you in developing a healthy, happy, and balanced life.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Most of my experience includes, but is not limited to: Anyone wanting a supportive and a non-judgmental space to explore life's challenges (feedback, insight, encouragement, compassion). Romantic relationship issues (pre-breakup, post-breakup, newly single, dating). Transition issues (career changes, moving, major life changes, life and family stages). Anxiety and stress management (coping skills, relief, mindfulness, cognitive behavioral therapy, self compassion). Adolescent issues (navigating teen years, peer relationships, parent relational conflicts, college transition). Young adult issues (post college, entering the workforce, roommates, dating, FOMO, social media). Substance use (harm reduction, moderation management, abstinence).

Client Concerns I Treat

  • Breakup
  • Career Choice
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Family Problems
  • Jealousy
  • Perfectionism
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Schema Therapy
  • Solution-Focused Brief Therapy (SFBT)
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