My goal as a therapist is to develop a safe and respectful relationship with my clients. This can serve as a secure base from which distressing thoughts, feelings, and behavior patterns can be explored, understood, and changed.
My style is active and direct, compassionate and attuned, and authentic and humorous (even irreverent). I focus on seei
I strive for my clients to feel heard, understood, validated and supported as we collaboratively navigate your challenges. Both what and how you communicate to me are incredibly important, and my goal is to build on that in our work to make the changes you wish to see in your life. I prioritize understanding my clients’ individual needs, pref
I have experience working with clients with anxiety, bipolar disorder, burnout, depression, grief, life transitions, pregnancy, sleep, stress, trauma, women's issues, and maternal mental health.
I am a strengths-based therapist that focuses on developing a collaborative relationship with my clients to understand the impact of their past, but
My approach is client-centered, collaborative focus, mind-body connective. My treatment focuses on the connection between your mind and body, emphasizing your culture, identity, relationships, family upbringing, and social development. I incorporate your individualized goals so you will successfully achieve lifestyle changes.
My therapy style is collaborative, flexible, and empathic. I strive to create a safe and compassionate environment for clients in order to foster self-empowerment, healing, and growth. I work from a trauma informed and strength-based approach, integrating other evidence-based approaches such as, Emotionally Focused Therapy, Internal Family Systems,
I first apply the HumanisticPerson-Centered approach to build a foundation of trust and rapport with the client. Then I utilize tools and techniques from Cognitive Behavioral Therapy, Harm Reduction, Motivational Interviewing, Solution-Focused Therapy, and Strengths-Based Therapy in order to return the client to hisher prior state of healthier func
I primarily work from a client-centered approach and, when appropriate, will utilize Cognitive-Behavioral Therapy and Solution-Focused Therapy perspectives and tools to assist and re-direct patients towards their goals.
My aim is to provide an empathic understanding of, acceptance of, and respect for the my client’s individual perceptions
My approach is empathetic, validating and humanistic with a focus on solutions and tactile skills with the end goal being to empower clients within their own lives.
I have experience working with clients with ADHDADD, anxiety, depression, family conflict, grief, LGBTQ+, life transitions, couples therapy, and stress.
I am a humanistic therapist in that I believe that the most important part of therapy is the therapeutic relationship. I work on building a strong connection with my clients and then helping them build insight into their behaviors and patterns.
I am a therapist at Octave, a modern behavioral health practice that supports your emotional well-bein
I've worked with people with diverse backgrounds from all walks of life. I have 16+ years clinical experience and 20+ years counseling experience in working with children, adolescents and adults in the San Francisco Bay Area. My working style is interactive, culturally sensitive, compassionate, problem-solving, and collaborative. I specialize i
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.