Welcome! My therapy practice offers services to families, adults, teens and children looking for guidance and support. I provide a blend of psycho-education, skill-building, deep listening and analyzation, client-centered reflection, and creative arts healing opportunities. I utilize evidence-based techniques such as Cognitive Behavioral Therapy, D
I have been working with clients for nearly 20 years. I specialize in working with individuals who are striving to overcome situations that have them feeling overwhelmed. This sometimes shows up in the form of anxiety or feeling out of control. Or, feeling deeply sad, lonely and unmotivated. Often, these things can deeply affect relationships and c
I am very approachable, informal, careful with people's feelings and work well with those who are new or hesitant to come to psychotherapy because they are unaccustomed to the "culture" of psychotherapy, fearful of being judged or not "doing it right" (i.e. ethnic minority, working class background, new immigrant, men whose wive
Are you feeling stressed out, anxious, depressed or stagnant? If so, I can probably help you navigate through these all too common issues. These issues left unresolved can lead to bigger problems later on including health issues, relationship conflicts and just interfere with your overall well-beingness.
For over 20 years I've been passiona
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