As far as anyone knows, you’re an Achiever. You seemingly function so well that others forget that you’re human and have problems, too. You’ve checked off a lot of boxes of success, but you often wonder why you’re not truly satisfied. You experience guilt for wanting something more out of life and relationships. It’s
Professional counseling and therapy are all about learning to let go of the behaviors and beliefs that are causing you to feel frustrated, stuck, or in pain, and intentionally creating the change necessary to achieve the rewarding relationships and life you desire.
Whether you've been in therapy before or are still looking for a therapist wh
My approach to psychotherapy is warm, engaged, collaborative, and rooted in a profound respect for each individual's need to be understood. Suffering is a distinctively individual experience. You may be experiencing a profound sense of loneliness or isolation. You may feel powerless to relate to others or you may find it hard to fit in. Perhaps anx
Licensed and trained as a clinical psychologist and a Marriage Family Therapist, I have worked with both individuals and couples for over thirty five years. My approach is collaborative, helping develop insight into unconsciously held beliefs as well as generating strategies to cope with the stresses and challenges of life. I have an interest in b
Want to find healthy ways to cope with the stress and uncertainty of these tough times? You may find yourself feeling unsettled or uncomfortable - more anxious, down, or tired than usual, overwhelmed at times. Your sleep may not be great. Let's talk about how you are handling this extraordinarily stressful time. Use some of your stay at home ti
Welcome! I believe seeking help is a sign of courage and is the first step toward a more fulfilling and healthy life. As a counselor, I strive to create a healthy, therapeutic relationship with my clients in a safe, nonjudgmental atmosphere with the goal of exploring and fostering self-compassion and acceptance. I offer goal-oriented andor long-ter
People, given the opportunity, are motivated to move towards health and healing. I have a strong background in psychodynamic therapy, which explores the interplay between one's history and current experiences and relationships. Attachment focussed therapy helps heal old wounds, changing the lens with with we view ourselves and the world, leadi
*I'M CURRENTLY ON MATERNITY LEAVE UNTIL SUMMER 2022* Are you finding yourself stuck in your relationships? Have you been told you're too needy or co-dependent? Are you struggling with anxiety, feelings of hopelessness, or low self-esteem? Do you struggle with feeling worthy? Through self-awareness, compassion, and empowerment, therapy can
Have you been running faster and faster, yet feel stuck? Maybe you worry so much you prevent yourself from moving at all. Do you sometimes feel you are "too much" and worry about pushing people away? Are you longing for better intimacy with your partner? Does the pain in your relationship make you question if you can ever be happy with this person
I am a licensed psychotherapist with offices in San Francisco and Marin, and I provide individual therapy for adults and teens. I have a holistic and integrative approach to therapy, helping people to explore and resolve deeper issues that might be holding them back or manifesting as depression or anxiety. I specialize in helping clients to navigat
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