My Approach to Helping
It is my passion and a privilege to help people struggling with anxiety, depression, self-esteem, trauma, family dynamics, relationship issues, career stress, life transitions, existential angst, and finding meaning and purpose. I welcome people of all types and backgrounds into my practice. I see you as a unique individual and I look forward to getting to know you on a deep level. I am here to support you every step of the way on your journey of self-discovery and healing transformation.
My approach is depth-oriented and relationally-focused. I aim to help you go beneath the surface and get to the root of the issues you are facing. If you've tried other therapy methods without success, it may be time for a more psychoanalytic approach.
In our sessions, we can delve deep together to unearth patterns (especially painful ones that are keeping you stuck) and connect the dots between past and present. As a collaborative unit, we will work together to generate meaning out of your experiences and make sense of things in your life.
Please reach out to book a first session or a free 20 minute call: lehrman.julia@gmail.com.