Are you tired of feeling like you aren’t yourself? Are you exhausted of feeling disconnected and lost? Do you want clarity on who you are, what your goals are, and how to embark on your healing journey? I support young professionals break the cycle of disconnection, exhaustion, and loneliness while connecting to their authentic self.
I s
Treat yourself with kindness. You deserve it.
I am here to provide you with a safe, non-judgmental space where you can feel heard, understood, and empowered to explore your innermost thoughts and feelings. Specializing in helping clients struggling with self-criticism and people-pleasing, I'm passionate about helping you embrace self-compas
I am available to support you through virtual sessions. Contact me to arrange a phone call to explore whether starting therapy with me is right for you. Please visit my website to learn more about me.
My approach integrates psychotherapy with creative process to engage the mind, body, emotions and imagination on the journey of change. I ground m
I am a clinical psychologist registered with the College of Psychologists of Ontario. I am passionate about working with individuals struggling with anxiety (social anxiety, phobias, generalized anxiety disorder, panic disorder, and more). I also have a strong clinical focus on obsessive compulsive disorder (OCD).
I primarily provide cognitive be
Life is a grand adventure, filled with surprises at every bend. If you're here, you've likely ridden the rollercoaster of human existence.
You've felt the pain, the uncertainty, and moments of chaos and calm. You may have tried therapy or various tools and practices to help you understand it all. And now, you're ready to dig deep
Relationships can be hard. Whether romantic, platonic, or familial, relationships can be a source of stress, anxiety and pain.
Maybe your relationship just ended and you’re going through the throes of heartbreak. Or maybe you’ve had a few failed relationships and you’re starting to feel like you’re dating the same person
Welcome to my profile! Please note that currently, I offer online sessions only. I specialize in psychodynamic psychotherapy within my private practice, offering services to young adults, adults, couples, and groups. In therapy, we embark on a journey to deepen our understanding of emotions, thoughts, and behaviors. Many individuals I work with ex
You're at a vulnerable time in your life. You've lived through tough experiences; endured feelings of inadequacy, anxiety, frustration or depression and exhausted your resources... Perhaps you have an urge to discover your true potential, to find your joy, your passion and live an authentic, mindful, self-actuated life. Maybe you have relationship
A personalized non-judgmental empathetic approach for individuals suffering from anxiety, depression and relationship issues. Experienced in trauma recovery including male survivors of sexual assault & child abuse. LGBTQ+ Friendly.
I work with individuals in my practice on a wide variety of issues. There is an underlying focus however, on relati
Hi, I'm Kate - a passionate and dedicated Psychotherapist and Registered Social Service Worker. "I just want to feel better" is a comment I often hear through the recovery process. You’re not alone. You can heal, start to feel like yourself again, and live a fulfilling life. We get to the root of your pain and develop a hopeful pl
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