Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
I work with individuals who are deep thinkers and feelers—people who want to explore the richness of their inner world and navigate their personal growth at their own pace. This includes neurodivergent adults, highly sensitive people, and those who feel deeply or approach life with curiosity and introspection. For those newly diagnosed or learning about their neurodivergence, I offer a compassionate space to better understand how your brain works, embrace your authentic self, and develop self-acceptance.
As a therapist, my approach is grounded in deep curiosity and compassion. I strive to understand the whole person—your thoughts, feelings, and experiences, as well as the nuances that make you uniquely you. My role isn’t to provide quick fixes but to walk alongside you as we explore both the light and shadow in your inner world.
I aim to create a safe and supportive space where you feel heard, seen, and accepted exactly as you are. Together, we’ll reflect deeply on your experiences and uncover insights that foster growth, self-compassion, and balance. Whether you’re working through trauma, managing anxiety, or simply seeking to understand yourself more fully, my goal is to help you reconnect with your inner wisdom and feel empowered on your journey.
Therapy with me is not about having all the answers—it’s about holding space for discovery, transformation, and ongoing self-acceptance. I take a gentle, nonjudgmental approach that honours your pace and unique needs, while fostering a sense of introspection and meaningful self-exploration.
Through our work together, I hope to help you feel more grounded, at peace, and connected to your own inner strength. Whether you’re navigating life’s challenges or seeking to better understand yourself, we’ll move through the process with care, intention, and a deep respect for your unique path.
