My approach is founded on authenticity, trust, openness, warmth, and non-judgment. In sessions, I maintain a stance of sincerity, with the hopes that through being my genuine self, you will feel comfortable and supported to be true to who you are. I seek to learn about the important systems in your life, how they interact, and the meaning they hold
If you’re reading this, you’re probably tired—tired of repeating the same patterns, tired of being strong for everyone else, tired of carrying pain that no one ever really saw. Maybe you’re stuck in cycles you can’t break, navigating addiction, trauma, emotional overwhelm, or relationships that leave you drained, and d
Are you challenged in finding the right fit? You can trust me to be genuine, direct, and honest in helping clients and supervisees. I am a deeply caring human being who has built a small group practice with trusted associates who, at some point, trained under me. I am also a professor, teaching psychotherapy and supervision with many years of exper
I am a Registered Psychotherapist and a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO). I received my master's degree in Clinical Psychology from Adler University. Over the past 25 years, I have lived in five countries, and as a volunteer, I helped many refugees adjust to their new countries. I have ex
You're at a vulnerable time in your life. You've lived through tough experiences; endured feelings of inadequacy, anxiety, frustration or depression and exhausted your resources... Perhaps you have an urge to discover your true potential, to find your joy, your passion and live an authentic, mindful, self-actuated life. Maybe you have relat
I have specialized training in working with anxiety, stress, grief and trauma. I also provide psychotherapy (talk therapy) for a wide range of concerns, and I’m happy to help you work through whatever brings you to my practice.
My clinical focus includes:
* Complex trauma, posttraumatic stress (PTSD), and childhood trauma
* Grief, loss,
I offer virtual online psychotherapy services with a focus on helping clients understand themselves more deeply, navigate challenges with greater clarity, and move toward meaningful change. My approach is collaborative, grounded in curiosity and care, and tailored to each person’s unique experiences and needs. Whether you’re feeling stu
As a dedicated and compassionate Registered Psychotherapist, I believe that mental health must recognize the uniqueness of an individual. This is influenced by my own unique experiences as a first-generation Indo-Canadian. Within the psychotherapeutic environment, my key values include: respecting and empowering clients, while creating a safe, coll
Someone you loved and trusted has hurt you. Whether it was a partner, spouse, or someone close, the betrayal has left you reeling - shocked, devastated, and very confused. It can feel as if the ground has been pulled out from beneath you, leaving you questioning everything you once believed and cherished. You may notice waves of anger, sadness, fea
Are you feeling caught between confusion, fear, and frustration? You deserve support that helps you move toward genuine happiness and connection. At PSA, we focus on meaningful, lasting change—prioritizing depth and healing over quick fixes. We support you in working through these challenges, rebuilding trust, deepening intimacy, and rediscov
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