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Audrey Kao, MSW, RSW

Audrey Kao, MSW, RSW

Toronto, Ontario
VerifiedFeaturedTelehealth Available

Professions: Social Worker

Languages: English

Telephone: 647-955-5016

My Approach to Therapy

Relationships — whether with a partner, friend, or family member — can bring stress, uncertainty, and pain. Maybe you’re going through a breakup and feeling heartbroken. Or you’ve had a few relationships that didn’t work out and you’re starting to feel stuck in a pattern. Perhaps you and your partner are arguing more than ever and you’re questioning where things are headed. Or you’re struggling with how to navigate a difficult family relationship. Maybe a conflict with a friend has impacted you more than you expected. Or you’re feeling lonely and craving closer connections, but social anxiety or self-doubt are getting in the way. If any of this feels familiar, you’re in the right place. Hi! I’m Audrey. I am a Registered Social Worker specializing in working with individuals (aged 18 & up) who are struggling with relationships. I am committed to helping you feel secure, calm, and confident in your relationships with romantic partners, family members, and friends. If you’re ready to have the healthy, happy relationships that you deserve, please feel free reach out to find out more about working together. I provide a free, no-commitment 15 minute Meet & Greet call for you to determine if I’m the right fit for you and your therapy needs.

My Practice & Services

I offer individual therapy sessions in person or online via secure video, with both daytime and evening appointments available.

Expertise & Specialties

Age Groups I Work With

Adults

Therapy Services & Specialties

Concerns & Challenges Addressed

AbandonmentAdjusting to Change / Life TransitionsAnxietyAttachment IssuesBody ImageBreakupCareer ChoiceCareer Issues

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Attachment-Based Family Therapy (ABFT)Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Internal Family Systems (IFS)Strength-Based Therapy

Industries & Communities

BIPOCSelf-Employed and Freelance Professionals

Location & Contact