You are not alone in what you feel. This world is overwhelming. Our jobs, relationships, life changes, and current events cause anxiety, depression, and stress. We cannot control these things, but we can understand and change our reaction to them. I believe this is a journey and together we will work to find your strength and your resilience.
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I work in Logan Square in Chicago as a licensed clinical social worker. I offer individual therapy, and see my clients as the leading authorities on their own lives. They also have an innate capacity for growth. My job is to help you find solutions and surmount obstacles to a full and enriching life. I use client-driven, strengths-based, and person
My passion is to help others achieve the goals they create for themselves. I accomplish this in therapy by using strength focused and motivational therapy techniques. Success is wrought from effective teamwork, trust, and unconditional positive regard, all hallmarks of the honest and open environment we create together. By individualizing treatment
I pride myself on meeting my clients where they are to walk alongside them as they heal & create their best life. We all at times go through periods when processing, whether towards change or healing, becomes necessary. I hope to make that process a bit more comfortable, so that you are not alone, and also to help you move through your journey with
Every person and relationship are uniquely different, which I deeply respect and appreciate. Our sessions will allow you to explore your own personal path to understanding and resolving your challenges while building new skills, perhaps shifting some of your perspectives, and making positive lasting changes. Conversations in therapy are intensely p
Do you feel unsettled in your life, but are unsure what would make you feel better? Is your relationship stressful? When we face daily challenges, our relationships with significant others, children, colleagues, and family can change.
Sometimes we anxiously attempt to fix things. Other times we withdraw into our own heads. Although this approac
I am a Licensed Master Social Worker, Certified Alcohol and Drug Counselor, and Behavioral Science Professional. I have specialized training in Chemical Dependency and Addiction disorders.
I work in alliance with patients and families facing addiction and mental health issues. I work with many behavioral and mental health disorders such as: obs
I truly believe that counseling has the power to transform lives, touching every facet of your existence. But to truly experience this change, you deserve a counselor whom you trust and feel at ease with. However, I understand that taking that first step toward counseling can feel overwhelming. That’s why I’m here to make it as comforta
Hi! I’m Kristen, psychotherapist and mindfulness teacher. My practice encourages a deep love for the self which we know elevates our mental, emotional and psychological capacities. When we believe we are worthy, when we believe we can achieve, when we believe we are enough, this is when our foundation is strong enough to be blown about by any
My philosophy is that life is about opportunities. The reality is that life throws many things our way - not all of them pleasant or desired - but that is what life is about. My approach is to work with clients to explore origins and aspects of life's ills and ailments, and to bring consciousness to how our past informs the way we respond to life
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