I frequently work with clients who struggle with many things like depression, anxiety, grief, trauma, challenging relationships, or a loss of their sense of self that affects their relationships, ability to function, work, career, or day-to-day life. Clients often initially report feeling exhausted, overwhelmed, frustrated, and lost by what it mean
You’re here because something isn’t working. Maybe you feel trapped in the same relationship patterns, wrestling with questions about faith or purpose, or struggling with emotions that feel too big to manage. You might be longing for deeper connection, self-acceptance, or a more straightforward path. Whatever has brought you here, I wan
Life can feel overwhelming at times, especially when you’re carrying the weight of past experiences, navigating current challenges, or searching for clarity about who you are and where you’re headed. If you’re here, it means you’ve already taken a brave step toward seeking support, and I want you to know that you’re no
I consider it a privilege to provide a caring environment in which to help my clients discover their strengths and learn to utilize them to their fullest capacity. My approach is holistic -- addressing the overall health and well-being of each individual. My goal is to provide my clients with the tools and insights they need to move beyond old, lim
While each and every person coming to therapy has their own unique needs and seeks different outcomes from the counseling process, my style of therapy challenges the client to think critically, be mindful, and increase self-awareness in order to affect positive change and realize true power. At Taking Charge, I create a trusting and secure environm
I am a queer and neurodivergent therapist committed to creating a warm and welcoming environment free of judgment or pretense, where you may feel empowered to voice thoughts, express feelings, and be curious about yourself in a way you may not have elsewhere. I believe that each person has the ability to create their own meaning in life, and I am p
I am a Licensed Clinical Professional Counselor, a Board Certified Coach, and a Choice Theory Reality Therapy Certified. Since 2009, I have had the honor and privilege to be entrusted with helping a wide range of clients navigate critical life transitions and mental health issues. I work with individuals, couples, teenagers, families, and groups. S
I pride myself on meeting my clients where they are to walk alongside them as they heal & create their best life. We all at times go through periods when processing, whether towards change or healing, becomes necessary. I hope to make that process a bit more comfortable, so that you are not alone, and also to help you move through your journey with
Every person and relationship are uniquely different, which I deeply respect and appreciate. Our sessions will allow you to explore your own personal path to understanding and resolving your challenges while building new skills, perhaps shifting some of your perspectives, and making positive lasting changes. Conversations in therapy are intensely p
Do you feel unsettled in your life, but are unsure what would make you feel better? Is your relationship stressful? When we face daily challenges, our relationships with significant others, children, colleagues, and family can change.
Sometimes we anxiously attempt to fix things. Other times we withdraw into our own heads. Although this approac
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