My Approach to Helping
I pride myself on meeting my clients where they are to walk alongside them as they heal & create their best life. We all at times go through periods when processing, whether towards change or healing, becomes necessary. I hope to make that process a bit more comfortable, so that you are not alone, and also to help you move through your journey with integrity and intention. Many of my clients report feeling it to be easier to approach difficult topics due to us having a friendly relationship as a foundation. I believe that foundation is in part created due to our efforts in seeing and validating their own internal strengths.
I work with adult individuals and couples. With compassion, patience, and directness I work collaboratively to assess and reflect with you, then draw from an eclectic background of trainings in healing from Trauma, incldg. EFT, SE, IFS, Gottman Method, CBT, and Mindfulness Based Stress Reduction that will help you achieve the quality of life you want.
I am taking new clients on weekday mornings & afternoons. Write me an email to begin; I would be honored to work with you.