Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My approach to helping people is practical, short-term and solution focused. I use cognitive behavioral techniques to help with depression and anxiety. I also help people overcome difficult life transitions and adjustments such as divorce and parenting.
Additionally, I am a qualified parent coordinator and a certified Florida Supreme Court family law mediator.

Call me today to schedule your first appointment. I look forward to working with you!

 

More Info About My Practice

I am a provider for many insurances, and I accept cash or check as payment for services.

 

My Role as a Therapist

My role as therapist is to provide a comfortable and caring environment where a person feels emotionally safe and a trusting relationship can be established.

 

On the Fence About Going to Therapy?

I would advise anyone who is "on the fence" about starting therapy to schedule an appointment to find out what it is all about. Ask questions, and share your hesitation with the therapist. Facing the unknown removes the power it has over an individual.

Services I Provide

• Individual Therapy & Counseling
• Family Therapy
• Mediation

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Filial Therapy
• Parent Work
• Person Centered / Rogerian
• Play Therapy
• Sand Tray / Sand Play Therapy
• Solution Focused Therapy

Concerns & Issues I Help With

• Occupational & Academic Issues
• Life Changes
• Emotion Management
• Anxiety, Fear, & Stress
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Abuse: Emotional, Physical, or Sexual
• Attachment
• Self-Esteem & Confidence
• Identity Issues
• Self-Harm & Suicide