My name is Dr. Rochelle Dorney. I am a Licensed Mental Health Counselor (MHC) and Certified Addiction Specialist. I am licensed in Florida, New Jersey, Connecticut, Oregon, and Washington. I obtained my PsyD from California Southern University.

My ideal client is someone who recognizes they want positive change in their life but isn’t sure where to begin. You may feel overwhelmed, uncertain, or even struggle to identify what you need as you start your therapy journey. Together, we create a collaborative and supportive therapeutic experience tailored to your unique goals. In sessions, I use emotional processing, tools such as the Feelings Wheel, and evidence-based psychotherapy approaches. We work to increase self-awareness, process emotions, and develop practical strategies that foster healing, growth, and meaningful, lasting change.

If you’re reading this, there’s a good chance you’re carrying more than you let on. Maybe you’ve been trying to hold everything together—your relationships, your career, your confidence—while quietly feeling anxious, overwhelmed, disconnected, or unsure of your next step. You might be tired of overthinking, tired of feeling alone with your thoughts, or tired of pretending you’re “fine” when you know you deserve more than survival mode. I want you to know: you don’t have to do this alone. I’m Alex, and my approach is grounded in compassion, collaboration, and real-world practicality. When you and I work together, you get a space where you can breathe, slow down, and finally talk honestly about what’s going on beneath the surface. I show up as a human first and a therapist second, someone who listens without judgment, helps you untangle the overwhelm, and walks alongside you as you reconnect with yourself. In our sessions, you can expect a blend of evidence-based practices and personalized care. I lean on cognitive behavioral therapy (CBT), humanistic approaches, mindfulness, motivational interviewing, positive psychology, and, when helpful, accelerated resolution therapy (ART). Whether we’re working through anxiety, trauma, relationship issues, performance blocks, or life transitions, I tailor the process to who you are and what you need, not a one-size-fits-all treatment plan. We’ll identify the patterns that keep you stuck, build healthier ways of thinking and coping, and strengthen the parts of you that are capable, resilient, and ready for change. My goal is for you to feel understood, supported, and empowered, not just in sessions, but in your everyday life. If you’re looking for a therapist who will meet you where you are, respect your pace, and help you move toward clarity, balance, and meaningful growth, you’re in the right place. We’ll work together to help you feel more grounded, more connected, and more like yourself again.

More than just an intellectual endeavor, counseling is a special experience. It is a place where you can begin to enrich your own understanding and perspective. When that happens, the nature of your problems begins to change, appearing more as solutions in disguise. When you agree on the ideas or tools that are helpful, you can try them in day-to-day life and see for yourself how they work. This tends to further reinforce the desire to improve. The process itself is an exploration that can be as interesting as it is emotionally rewarding. My specialty is to closely listen to my clients and acknowledge where they want to be as people. My job is to translate their ideas and feelings into opportunities. The next step is to determine what adjustments will bring about the desired goals. I combine compassion with knowledge to foster a therapeutic experience that is supportive and of practical benefit in daily living.

I integrate evidence-based modalities with a strengths-based, client-centered approach to meet clients' unique needs and because I believe every person has the capacity for healing and growth within them. I’m committed to empowering individuals to determine their own path while supporting them with tools that foster confidence and resilience. I focus on helping you tap into your own strengths and inner wisdom to support meaningful growth. Our work together will be collaborative, and I believe therapy extends beyond our sessions. I provide practical strategies and skills for you to integrate into your daily life, ensuring that your progress continues between appointments. My path to becoming a therapist began in the classroom as a teacher, where I learned that students thrive both academically and personally when their emotional needs are supported. That experience continues to inform my belief in the importance of compassion, connection, and seeing the whole person to help with healing and growth.

My approach to counseling is compassionate, client-centered, and evidence-based. I understand that every individual, couple, and group brings unique experiences, challenges, and strengths to therapy, which is why I tailor each treatment plan to meet your specific needs and goals. Using research-supported therapeutic modalities, I focus on helping clients gain insight, build emotional resilience, and create meaningful, lasting change. I strive to provide a safe, supportive, and nonjudgmental therapeutic environment where you can openly explore your thoughts, emotions, and behaviors. Together, we work on developing practical coping strategies, improving emotional regulation, and strengthening self-awareness. Whether you are navigating personal challenges, seeking individual therapy, improving connection through couples counseling, or participating in group therapy, my approach integrates clinical expertise with empathy, collaboration, and deep respect for your healing journey.

Are you feeling sad, angry, or anxious? Maybe you have just completed a treatment program and require ongoing support, or you feel you or a loved one are struggling with drug andor alcohol abuse, and you're unsure where to turn? Whether you are dealing with a crisis, seeking help for an addiction, or simply would like some guidance and support in our busy and stressful world, I provide a safe and honest space for you to work towards your personal goals, as well as assessment and referral services for more intensive treatment if needed. I specialize in mental health and substance abuse, and recognize that almost nobody in today's world is untouched by these issues. I use a variety of holistic and evidence-based therapy approaches tailored to your individual needs, with an emphasis on cognitive behavioral therapy and mindfulness-based stress reduction. I believe that focus on the present moment and the quality of our thoughts are the greatest tools we have to change our lives. You CAN change the way you think to change the way you feel. There is always hope, and you are not alone! Call today for a free phone consultation and find out how therapy can help you help yourself.

Relationships can become painful when the same arguments, misunderstandings, or patterns continue without resolution. My approach is collaborative, balanced, and focused on helping each person feel heard, while also understanding the larger relationship dynamic. Rather than placing blame or deciding who is right, I help couples and families recognize the patterns contributing to conflict, disconnection, and frustration. Together, we work toward clearer communication, greater emotional understanding, healthier boundaries, and practical changes that can strengthen the relationship. As a Registered Marriage and Family Therapist Intern in Florida, I support couples and families navigating communication difficulties, recurring conflict, emotional distance, trust concerns, major transitions, and complex family dynamics. You do not need to wait until your relationship reaches a crisis. Therapy can also provide a thoughtful space to strengthen your connection, address concerns early, and build a healthier foundation for the future.

Hey there, I'm Chris. You've spent years being the person everyone else counts on — the one who holds it together, figures it out, and keeps going even when you're running on empty. You're not failing. You're burned out. And there's a real difference between the two. I work with high-achieving adults who are tired of white-knuckling their way through life. The ones who have tried therapy before and left feeling like they got a worksheet instead of actual change. The ones who are self-aware enough to know exactly what's wrong but can't seem to stop doing it anyway. My approach isn't textbook. I don't do the head-nodding, "how-does-that-make-you-feel" thing. I notice what you're doing in the room and I say something about it. We get into the actual patterns — the overgiving, the resentment you've been swallowing, the version of yourself you keep promising you'll get back. That's where the real work happens. You've been holding it together long enough. Let's talk.

I am accepting new clients. I am practicing in Pennsylvania and Florida by teletherapy. We have the right to experience all the joys life offers. Depression, anxiety, and relationship problems make that difficult. I offer therapy for men, women. I will discuss your physical health, thought processes, family situation, emotional well-being, social context, and ways of coping. Every person has abilities, interests and gifts. And everyone has the capacity to develop into a more fulfilled and happier person. Together we will create goals for you to overcome obstacles and become your best self. I work with adults using cognitive behavioral theory, psychodynamic therapy, communications theories, solution focused therapy, and family systems theories. I have worked with men and women's issues, such as depression, anxiety, relationship problems, marital problems, financial problems, vocational, parenting and self-esteem issues. In addition to the rest of my practice, I also work with adults experiencing ADHD, life transitions, and postpartum depression.

I believe therapy works best when you feel comfortable enough to be honest, not judged, rushed, or treated like a diagnosis. My approach is warm, down-to-earth, and collaborative. We’ll take time to understand what you’re experiencing, recognize the patterns keeping you stuck, and develop practical strategies that fit your life. I’m a Licensed Mental Health Counselor (LMHC) in Florida, and I draw from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based approaches. I adapt our work to your needs rather than expecting you to fit into one method. Whether you’re navigating attention-deficit hyperactivity (ADHD), anxiety, depression, trauma, loneliness, panic, or work-related stress, I’ll help you better understand yourself and make changes that feel realistic and sustainable. You don’t have to have everything figured out before starting; we can begin exactly where you are.

You may look like you’re functioning just fine from the outside while internally feeling overwhelmed, anxious, exhausted, or disconnected from yourself. Maybe you’re constantly overthinking, second-guessing yourself, taking care of everyone else, or wondering when you’ll finally feel like “you” again. Therapy can feel intimidating, and allowing yourself to be vulnerable takes courage. My goal is to create a warm, compassionate space where you can take off the everyday mask, stop feeling like you have to hold everything together, and simply be honest about what you’re carrying. I work with young adults and adults, with a particular passion for supporting women navigating anxiety, depression, burnout, motherhood and postpartum changes, trauma, grief, emotional abuse, perfectionism, people-pleasing, identity shifts, and major life transitions. Together, we can explore the patterns and experiences that have shaped you, understand what is keeping you stuck, and begin developing healthier ways of relating to yourself and the world around you. My approach is collaborative, supportive, and tailored to who you are, rather than forcing you into a one-size-fits-all version of therapy. I integrate approaches including mindfulness-based cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you better understand your thoughts and emotions, develop practical coping skills, reconnect with your values, and create meaningful change. Ultimately, my goal is to help you feel deeply heard and understood, while giving you the space and tools to rediscover yourself. Therapy isn’t only for when everything is falling apart. Sometimes it’s where you finally get to put down what you’ve been carrying, heal old patterns, reconnect with your needs, and build a life that feels more grounded, authentic, and fulfilling. You don’t have to figure all of this out alone. I’d be honored to walk alongside you as you move from simply getting through life to feeling more confident, connected, and at home in yourself, from burnt out to burning bright.