Amy Rose, IFS Therapist, Florida

Amy Rose, IFS Therapist, Florida

Telehealth Available
Professions: Clinical Social Worker, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker


Tampa- St Pete, FL, Florida 33755

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My Approach to Helping

Are you feeling overwhelmed by the stress and conflict in our world today? You are not alone but it's easy to assume that something is wrong with you, or that your "too sensitive." (You're not)! When you've had painful life experiences and there wasn't much support available, you may have had to push your feelings down because it wasn't safe to express them, or you had take care of someone else's needs, to make sure they weren't upset or angry. This can leave you feeling responsible for everyone else's happiness, and make it difficult for you to say no, set boundaries or deal with conflict. Over time, you may experience a desire to isolate and avoid social interactions, which causes problems in your relationships and your ability connect with others. You may end up feeling frozen and numb, or unseen, unheard, and unappreciated, all of which can be very painful. YOU DESERVE TO FEEL BETTER!

I'd be honored to walk with you and guide you on a healing journey. My clients describe me as warm, nurturing and kind, and tell me they always feel safe, and confident in our sessions that I won't judge them in any way.

In my 25 years of helping clients and offering holistic counseling, I've discovered a powerful system of healing called IFS, which stands for Internal Family Systems. I'd love to show you how to use IFS in your life and here are some of the benefits you will experience

• Feel happier and more confident.
• Heal from painful life experiences and trauma.
• Increase self-esteem and improve your relationships.
• Identify and heal the root cause of addictive behavior.
• Navigate through grief.
• Overcome perfectionism and procrastination.
• Feel more connected to the world with a sense of purpose and belonging.
• Enhance creative self-expression.
• Explore how to use your gifts in the world, in a way that brings you joy.
• Access the power of your emotional immune system to heal long-standing issues.
• Connect with the light within, (however you define that and whatever your spiritual beliefs are).
• Develop a sense of safety and trust in your ability to navigate regardless of what's happening in the world.
• Align with your true SELF, the presence within, that has never been hurt, shamed, abandoned, or criticized.
• Develop Compassion for yourself and others.

I offer a free 30 minute consult so that I can introduce myself, learn more how I can help, and answer any questions you may have. Call today to schedule- I look forward to connecting with you!

More Info About My Practice

DId you know that participating in a group accelerates your healing process? And it's a wonderful way to make lasting connections, and supportive friendships too. If you're interested in participating in a group, they last for 8 weeks, with a maximum of 12 people per group. Some groups develop such a strong bond, they want to continue meeting, so after your initial 8 week commitment, you are welcome to continue if you desire. And groups are a very economical alternative to individual counseling! Visit

Video Message

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Ages I Work With

  • Adults


  • English

Groups I Work With

    I'm an IFS therapist and provide holistic counseling to address the mental, emotional and spiritual components of your life that impact your happiness, health, relationships and wellbeing. My clients come to me to heal from painful life experiences and trauma, increase self esteem , improve relationships, navigate through grief and loss, and explore the connection between physical and emotional pain. In my 25 years of experience with clients, I've come to believe that integrating your personal spiritual beliefs ( all spiritual traditions and paths are welcome) with psychological principles, accelerates your healing process and is the key to lasting, sustainable change. For clients who don't want traditional psychotherapy, I also provide spiritual mentoring and coaching to help you listen to your inner voice, develop intuitive guidance, discover your life purpose, overcome creative blocks to self expression, so that you connect with the light within ( however you define that) and use your gifts and talents in ways that bring you joy and uplift and benefit the world around you!

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Codependency / Dependency
  • Creative Blocks
  • Depression
  • Emotional Overwhelm
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Posttraumatic Stress / Trauma
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Spirituality
  • Stress

Types of Therapy

  • Body-Mind Psychotherapy
  • Energy Psychology
  • Experiential Therapy
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Somatic Psychotherapy
  • Spiritual Counselling

See other therapists in Clearwater, FL.

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