Heather Harding,LMHC

Heather Harding,LMHC

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage


1304 S. DeSoto Avenue
Suite 100
Tampa, Florida 33606

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My Approach to Helping

I promote a safe environment that encourages empathy, insight, and empowerment. It is important to build a trusting relationship which will assist with working through the presenting issue(s). I utilize psychodynamic techniques which means I not only look at helping to work through what is currently not going right, but also finding the root of the issue(s). I believe the knowledge gained towards what has caused these struggles will create a longer-term change. The aim is to not just to help to fix the initial symptoms, but to also create tools to use then and in future situations.

More Info About My Practice

I am not an insurance provider. Please refer to my website for further explanation. I do, however, provide the necessary paperwork to submit to insurance companies for out of network reimbursement if that applies.

Specific Issue(s) I'm Skilled at Helping With

One area of expertise I have is couples/marital therapy. Couples can come to see me for relationship, marital, or pre-marital therapy to help sort out issues between them. Some issues are infidelity, communication, fertility/infertility, and parenting. Another area of expertise I have is working with men's issues. Men can sometimes struggle with relationships, family, work, and social struggles.

Importance of the Client-Therapist Alliance

The client-therapist relationship is very important to the therapeutic process. The alliance promotes trust and safety which nurtures change to occur. With a strong therapeutic alliance, the room in which therapy is provided becomes a container in which feelings and emotions can be held and worked through. With a strong therapeutic alliance no issue is too big or too small to explore and one can feel empowered for true internal change.

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Psychosis
  • Rejection
  • Relationships and Marriage
  • Schizophrenia
  • Self-Actualization
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

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