Many people feel scared or hopeless when they do not feel safe in their body, memories, or current experience. I help these people feel safe again. Whether you feel lost, confused, or just stuck, I will help you understand yourself better and support you in discovering more about who you are.
My specialties include trauma, life transitions, and
Unwrap the Presence of Your Self.
Is there a tug-of-war going on inside of you? Do you feel stuck? Are you overwhelmed? You know what you want, what's calling you, but you can't get out of your own way to get it. If "just doing it" worked, you would have done it already. Why not step out of this pattern and into my office? I cre
I deeply believe in people's ability to change and heal. This process takes commitment, patience, kindness, and a desire for something different. I believe our relationship--the dynamic that you and I create together--will play a major role in your healing process. As your therapist, I will never be the expert on you. You are the expert. As w
Look up successful in the dictionary, and people see you. You're respected in your work, and from what others see, you have it all together. Yet on the inside, you feel like a child, a failure, an imposter waiting for HR to escort you out of the building. If they only knew what it's like to be you. Why is it so easy for other people to mana
Are you feeling trapped by other people's expectations of you? Overwhelmed by the pressure you put on yourself? Feeling stuck comparing yourself to others who seem to have it "better" than you? I help people listen to themselves and live more authentically. Through this process, my clients develop a greater love for themselves and other
I am an existential, humanistic practitioner with a focus on finding meaning in both your suffering and success. I am well-rounded, non-judgmental, empathetic and analytical and can draw from a number of therapy models depending on your particular need. My approach to therapy is dialogue based and very conversational. I don't offer solutions
Change can be a very intimidating word. How many of us know that \"something\" needs to change but we are unsure and overwhelmed with where to start. Change means there is a possibility of failure and who needs that? I use a person-centered approach when working with clients, meeting them where they are at and building upon that to make the
Nua Counseling, PLLC works to find a unique, individualized treatment for our clients who are dealing with substance abuse issues. Our expert staff have extensive experience in both chemical dependency and mental health counseling. We work with people and families impacted by co-occurring disorders. Our goal is to find health and wellness for our c
Are you good at being there for others, but struggle with your own emotional self-care? Do you struggle with setting healthy boundaries for yourself in your relationships? Do you wish you could heal the wounds of your childhood trauma? Are you experiencing feelings of anger, loneliness, sadness, or invisibility from growing up with an emotionally n
I love serving people with their change process. Always learning, my knowledge base is broad, and I like to apply it selectively, dependent on a careful assessment of your needs, and the feedback I get from you. I find helping people to be very creative, skill developing, as well as an art. I feel that the context for healing comes out of relations
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