I help adults, teenagers, and couples effectively manage depression, anger, unhealthy addictions, and the anxiety & stress. Through talk therapy, we identify the negative thoughts, experiences, and beliefs that are causing your pain. As a Level 3 TEAM CBT therapist, I specialize in helping you understand your painful feelings and change the way you
Are you feeling stuck and overwhelmed right now? I'd love the opportunity to empower you toward create the fulfilling life you want!
I have been a Licensed Professional Counselor and Supervisor for over 20 years and feel blessed to love what I do! I work with adults and adolescents and am passionate about helping my clients to improve their liv
Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more.
I primarily work from a psychodynamic perspective that seeks to understand individuals&rsqu
Accepting New Clients. Virtual sessions only. I like to meet people where they are and help them grow from there. I do an extensive assessment in order to understand their worldview and personality. I collaborate with clients to determine measurable goals and sound treatment plans. Then I use the strengths I have identified help clients reach their
Do you often find that you compare yourself to others? Do you want to stop unhealthy behaviors but have a hard time making change? Do you find yourself stuck in a cycle of unhealthy relationships, but you\'re not sure what to do about it? Maybe you struggle with setting and keeping boundaries with yourself and others. We all have limits in rela
Are you tired of feeling weighed down by the surface issues in your life? Do you yearn for a deeper understanding of the root causes of your emotional struggles? Look no further. Together, we can tackle these issues head-on and improve your emotional well-being.
My approach to therapy focuses on mindfulness, self-compassion, and cognitive-behavior
Life is a journey replete with magnificent moments and difficult challenges. People who describe their life positively often share one common factor: healthy relationships. It is essential to understand that healthy relationships don't simply exist between people but additionally within people (i.e., self-confidence and self-esteem) and beyond
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University.
My professional experience includes 15 years in education working with families, middle scho
Is your life similar to any of these past clients I have had?
1) A woman being "beat down" at work by her superiors and the work environment has become impossible for her
2) Couples where one of the spouses had a lengthy affair
3) A married person who realizes that hisher parents will not accept the new spouse
4) A mes
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