I believe that many of the problems individuals face can be worked through by gaining increased insight and knowledge about oneself. I also believe individuals heal themselves and often just need an objective, caring presence to help them take the first step. I specialize in both therapy and psychological assessment and frequently work with psychia
Are you ready to feel happy on the inside? To become more confident and satisfied with your self or love life? Are you tired of feeling out of balance, stuck or stressed? Life is full of surprises, transitions and difficulties- and sometimes our belief is that we have to handle it on our own and asking for help is a weakness. I genuinely believe, h
We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We
I help people adults of all ages figure out their shit and understand how to better manage their anxiety.
Do you find yourself working harder than your colleagues at work because you are afraid someone might find out that you're an impostor? Or maybe, you're beginning to have success in your career, but it freaks you out.
Do you fee
Are you feeling disconnected from your friends, family, community and even yourself? It happens to everyone, unexpected events happen in your life that cause you to disconnect and lead to unhappiness. This can manifest itself as anger, anxiety or even depression. It can even lead to a darker place.... However, there is hope!
Therapy can help you
Through my work as a therapist, I seek to inspire trust and safety for each individual who works with me, and to create a space where you can feel fully and unreservedly yourself. Through establishing an environment of acceptance and encouragement, I believe people naturally grow into their best possible selves.
I specialize in working with children and adults who are experiencing life changes, often as the result of a trauma. I support clients in their desire to live according to their own values and beliefs, and to bridge the gaps between where they are now and where they want to be through the choices they make. I believe that we all do the best we kno
You're searching for a therapist because you or someone you care about is suffering. The purpose of my work is to provide you with the skills and healing necessary to allow you to live in freedom. Freedom from the pain of trauma and abuse; freedom from the weight of addiction, depression, or anxiety; freedom to see your relationships grow. I work a
My mission is to help young working professionals achieve more peace of mind, gain more clarity, and lead more joyful lives!
I am a Licensed Professional Counselor with 20 years of counseling experience, but you might also call me a “mental health wellness coach”. My calling consists of providing counseling and therapy to Austin area
Psychotherapy can help you change your life.
Why psychotherapy? Aren't there drugs for depression? Anxiety? Shouldn't they be enough?
Drugs can be absolutely a life-changer for some people and, for others, they aren't helpful at all. As helpful as they can be, they can't help you learn effective coping skills, understand how your early life
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