Through my work as a therapist, I seek to inspire trust and safety for each individual who works with me, and to create a space where you can feel fully and unreservedly yourself. Through establishing an environment of acceptance and encouragement, I believe people naturally grow into their best possible selves.
Life can feel overwhelming when challenges like anxiety, OCD, relationship difficulties, low self-esteem, or other issues show up. If you find yourself feeling stuck, therapy can offer support and guidance. I specialize in working with adults (18+) using modern, mindfulness-based therapies—especially Acceptance and Commitment Therapy (ACT)&md
When you meet with my team for your first session, you start a collaboration. We want to help reveal a version of you that you are comfortable with. The work starts with you and we help you start.
Through multiple therapy disciplines, we embrace a comprehensive approach that can really affect the change you want. From there, we navigate decisio
You’re not broken. The ways you’ve learned to cope may have made sense at the time, but likely aren't serving you anymore. Change is possible, and you don’t have to navigate it alone.
Welcome, I’m Wynne Melland. I know that when life feels overwhelming or you’re caught in old, unhelpful patterns, it can be hard
Attachment has become a bit of a buzzword lately, but what does it really mean? Attachment focused therapy helps you make connections between early experiences and feelings and the anxiety, low mood or relationship difficulties you may be experiencing today. With an eye toward the past but our feet firmly in the present, I help people make sense
As you search for the right therapist, please know that I see each person as an individual with a unique path or life story. I have found that uncomfortable feelings or problematic behaviors often result from being out of sync with that path, with oneself, so to speak. I was a visual artist before entering the counseling field, over 20 years ago. A
Being trained in a depth psychological approach I work well with individuals seeking meaning and understanding about the issues that have brought them into therapy. Each person has a unique story and sometimes the unfolding of this story can be painful. We can work through this together at a pace comfortable for you. Engaging in psychotherapy is
Welcome, I'm Amanda. I understand that asking for help can be difficult, and I believe that sharing our experiences with others can offer relief. In our work together, I create a safe, non-judgmental space for self-exploration, personal growth, and healing. I am here to listen and help you explore your inner thoughts and feelings. Together, we&
As a therapist, I strive to create a space that is compassionate, collaborative, and grounded in authenticity. I approach therapy through a trauma-informed, client-centered lens—believing that healing begins with being seen, heard, and accepted as you are. My work is deeply influenced by my own lived experiences as a queer, person with a disa
Do you ever feel like, despite your best efforts, you still feel anxious, overwhelmed, or depressed? And even around loved ones, do you still feel like it’s you against the world? Rest assured, you’ve come to the right place. I can help you work through some of these problems.
My name is Mubeen Ali, but I go by Raja. I am a therapist
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