Many people come to therapy feeling stuck in patterns they intellectually understand but can’t seem to shift. They may feel overwhelmed, emotionally shut down, self-critical, or caught in cycles of shame and self-doubt. My work helps clients move out of survival mode and into a more grounded, empowered way of living. I take a down-to-earth, c
Hi, I’m Angelica, Healthy Relationship Expert for high-achieving professionals who have a great life, but keep finding themselves stuck in unhealthy relationship patterns & are ready to heal them now!
You’ve probably wondered how you can be so successful in life but keep struggling in relationships and I’m here to tell you tha
As Carl Jung said, "We cannot change anything unless we accept it." And, we cannot accept it until we are aware of it. My philosophy is to assist you in discovering what is not working in your life, identify the sources of those blocks, and create a working plan to move you toward the life you desire to be living. There is no right or bette
Many of the individuals and couples I work with are capable, thoughtful, and deeply caring—yet feel disconnected from themselves, their partner, or a deeper sense of meaning in their lives. Often, they’ve tried to “do all the right things,” but something essential still feels missing.
My work is grounded in the belief tha
Each person has the gifts needed to take on any challenge. Sometimes people just need a little help unlocking those gifts. That is where I come in. I am here to support and empower you from the very first counseling session.
A licensed marriage and family therapist and a chemical dependency counselor, I work with individuals and couples on a va
We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We
Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within
Bilingual DBT Therapist Supporting Professionals in Texas with Anxiety, Burnout & Life Stress. If you’ve landed here, chances are you’ve been carrying more than your share—stress that doesn’t let up, anxiety that keeps you up at night, or the quiet weight of feeling like you’re not enough. Maybe you’ve been pushi
Imagine a safe space where your experiences are honored, and your strengths are celebrated. If you have ever felt stuck, alone, helpless, or overwhelmed, I offer a safe, nonjudgmental place where you can express yourself fully and feel supported, understood, validated, and seen. I specialize in attention-deficit hyperactivity (ADHD), grief work, an
As a multicultural ADHD person myself, I strive to provide the type of support I like to receive. This involves using laughter, an understanding of broader systemic and cultural impacts, and addressing that mean voice in your head. Many neurodiverse people are stuck with a voice that repeats criticisms we have heard for many years.
Hearing “
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