Each person has the gifts needed to take on any challenge. Sometimes people just need a little help unlocking those gifts. That is where I come in. I am here to support and empower you from the very first counseling session.
A licensed marriage and family therapist and a chemical dependency counselor, I work with individuals and couples on a va
We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We
Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within
Bilingual DBT Therapist Supporting Professionals in Texas with Anxiety, Burnout & Life Stress. If you’ve landed here, chances are you’ve been carrying more than your share—stress that doesn’t let up, anxiety that keeps you up at night, or the quiet weight of feeling like you’re not enough. Maybe you’ve been pushi
Imagine a safe space where your experiences are honored, and your strengths are celebrated. If you have ever felt stuck, alone, helpless, or overwhelmed, I offer a safe, nonjudgmental place where you can express yourself fully and feel supported, understood, validated, and seen. I specialize in attention-deficit hyperactivity (ADHD), grief work, an
Feeling like "no matter what you do you can't win?" with your partner or parent? Dealing w shame, anxiety, depression, codependency, lack of confidence & self esteem, always worried what "they" are going to think or do? Have you ever wondered if your parent or partner was a narcissist? Or "just a really selfish person?"
Wondered if things would
We believe in creating a comfortable space for the world’s diversity to feel safe and cared for. Our practice is home to a variety of counselors and social workers from different backgrounds, all working together to help each other learn and grow.
Our clinicians cover a wide range of specialties like LGBTQ+, couples, childrenadolescents,
Let me guess... you’re the one who feels EVERYTHING: always overthinking, reading into every slight detail, trying to hold it all together. Maybe it feels like you’re constantly spiraling. Deep down, you just want to feel calm, confident, and like yourself again. I’m here to help you untangle anxiety, heal old wounds, and finally
When you meet with my team for your first session, you start a collaboration. We want to help reveal a version of you that you are comfortable with. The work starts with you and we help you start.
Through multiple therapy disciplines, we embrace a comprehensive approach that can really affect the change you want. From there, we navigate decisio
Attachment has become a bit of a buzzword lately, but what does it really mean? Attachment focused therapy helps you make connections between early experiences and feelings and the anxiety, low mood or relationship difficulties you may be experiencing today. With an eye toward the past but our feet firmly in the present, I help people make sense
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