*To help provide continued care during COVID-19, I am only offering online sessions.
Marriage Counseling & Couples Therapy
Is communication an issue between you? Are you having the same arguments over and over again? Feeling unsure if things can or will ever change and starting to lose hope things will change?
I know when this happens, it
I am relational in my approach to therapy. You will feel heard, connected and supported within our work together. That positive regard is were we build trust, and develop skills together, to enhance the life you want.
Imagine moving through your pain to the other side, armed with a new inner compass to navigate your life. You will create deeper
Offering in person and telehealth sessions.
I believe there is hope for the future regardless of your circumstances. Everyone can change, heal, and progress. Whether you struggle with personal problems or a mental health issue, I can help you build a happier, more satisfying life.
From issues in your relationship with family and friends to
If you're struggling with your self-esteem, identify as a Highly Sensitive Person (HSP), or are wanting to improve your relationship through couples counseling, we may be a good fit for each other. My goal is that when you leave my office after each session, you know you have a partner through this pain - someone who won't judge you or leav
The most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerab
Here is what you can expect from me:
1. A nonjudgmental and compassionate space to explore personal choices and determine areas to improve.
2. Better skills to improve emotional communication and self expression.
3. Behavioral strategies to improve your relationships with family, friends, and romantic partners.
4. Plenty of humor to lift us
Due to your demanding lifestyle and taking care of others, you have inadvertently forgotten to take care of yourself and the people whom you value the most. I believe attending therapy will help you refocus and prioritize what will be most fulfilling – in your day-to-day life. Whether individual therapy or couples or family counseling, I wou
I strive to be an effective listener and learner, meaning I want to learn about you and from you. In my many years of working with people, the one thing that I enjoy the most about my work is connection. It’s the ability to connect with acceptance and understanding that guides my therapy. Let’s connect!
I believe we are all on a journey to wholeness. I consider it a privilege and honor to assist others with their journey. Over the last 30 years, I have worked with all ages, varied environments, diverse cultures, and orientations. Through expertise in various therapeutic approaches, individual, conjoint, group, and family counseling, I have assiste
At this stage of life, I have passed through many life transitions and challenges like we all do, which increases my capability to empathize and appreciate your experiences of change, challenge, and loss. In other words, I get it when you share your story and concerns with me.
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