I believe therapy is a collaborative space where you can feel seen, heard, and supported without judgment. My approach is grounded in evidence-based practices like cognitive behavioral therapy (CBT), rational emotive behavior therapy (REBT), and mindfulness, while also weaving in warmth, humor, and curiosity. I aim to help you understand the roots
I specialize in OCD and sex therapy, and where the two overlap. I work with obsessive themes of all kinds— from germs to relationships and existential concerns. But if you’re anxious about the types of thoughts you’d prefer to never tell another living soul— like hurting people, pedophilia, sexual orientation, incest…
It's completely normal to have concerns about your sexuality, even if they might feel uncommon. In this country, discussions about sexuality can still be seen as sensitive, and this is true even in cities like Los Angeles, where diverse expressions of identity can sometimes face stigma. Remember, it's essential to find confidence and comfor
I help people make sense of the moments when life stops feeling manageable. Many of my clients are couples who love each other but can’t stop hurting each other, individuals healing from betrayal, or professionals who have achieved success but lost their sense of meaning. My style is warm, grounded, and depth-oriented. Together, we move beyon
Hi there! Meeting someone for the first time can feel intimidating, especially when that meeting involves being open and vulnerable. I want you to know that I’m truly glad you’re here, and I recognize the courage it takes to reach out for support. This is a meaningful step, and one I do not take lightly.
My approach to therapy focuse
Therapy with me is a collaborative and engaging space to build self-awareness and deepen your connection to your most authentic self. My style is warm, curious, and attuned. I meet you where you are and tailor our work to your unique needs and lived experience. I draw from a range of approaches to support healing and growth in a way that feels grou
I am committed to creating an environment of safety in which you can feel empowered to explore and express your concerns, and the areas you'd like to experience growth.
People tell me that I am warm, compassionate, and very easy to talk with. I can also use humor when it’s appropriate in session (yes! We are allowed to laugh in therap
Feel stuck, triggered, or numb? You might look fine on the outside, but inside you feel overwhelmed, disconnected, or constantly on edge. I help adults who are navigating the long-term effects of trauma, anxiety, or emotionally immature parents reconnect with themselves and their lives. Through deep, trauma-informed therapy, you can find clarity, c
I collaborate with folks looking to strengthen relationships, manage their moods, and achieve their goals. I believe good therapy is a unique mix of encouragement and daring, the discomfort of growing, and the satisfaction of growth. Making any changes can be daunting and uncomfortable. A good course of work in therapy can be helpful, healing and e
I work with my clients to create an open and safe environment where thoughts, feelings, and topics of faith can be shared without fear of judgment. I believe in treating everyone with respect, sensitivity, and compassion. I will focus our dialog on and customize the treatment plan to meet your unique and specific needs. Taking the first step to sig
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