Psychotherapy can help you change your life.
Why psychotherapy? Aren't there drugs for depression? Anxiety? Shouldn't they be enough?
Drugs can be absolutely a life-changer for some people and, for others, they aren't helpful at all. As helpful as they can be, they can't help you learn effective coping skills, understand how your early life
Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within
I believe that counseling can be a crucial part of reaching your personal potential. I strive to come alongside each client or couple in their journey and assist them in reaching their goals. I desire to explore each unique story, in order to help the client process unresolved issues, increase awareness, gain new skills and implement practical stra
Do you find yourself struggling to wake up and start your day? Is your mind constantly overwhelmed with racing thoughts and worry? Maybe life is just throwing stressors your way and you want help coping. Perhaps you or someone you love has developmental delays or is on the autism spectrum, and you're trying to learn how to use your unique strengths
I am available on 8am-8pm on weekdays and weekends! I am in network with Blue Cross & Blue Shield PPO, Cigna, Aetna, United, and Value Option plans and out of network with all other plans. For out of network clients, I will be pleased to provide receipts and paperwork. Evening and weekend appointments are available.
As a solution-focused therap
As Carl Jung said, "We cannot change anything unless we accept it." And, we cannot accept it until we are aware of it. My philosophy is to assist you in discovering what isn't working in your life, identify the source(s) of those blocks and create a working plan to move you toward the life you desire to be living. There is no right or better life.
Feeling like "no matter what you do you can't win?" with your partner or parent? Dealing w shame, anxiety, depression, codependency, lack of confidence & self esteem, always worried what "they" are going to think or do? Have you ever wondered if your parent or partner was a narcissist? Or "just a really selfish person?"
Wondered if things would
Here is a place to begin your process of starting over, mending your relationship, and rekindling the love you once had. We welcome you to Begin Your Journey Counseling. Sometimes you just are not sure how your relationship got to this point. It may seem that the connection is lost, and there is no way to fix the problem. You may feel like the pa
We believe in creating a comfortable space for the world’s diversity to feel safe and cared for. Our practice is home to a variety of counselors and social workers from different backgrounds, all working together to help each other learn and grow.
Our clinicians cover a wide range of specialties like LGBTQ+, couples, childrenadolescents,
I am passionate about meeting people where they are and walking with them as they work toward wholeness, health, and thriving. I take time to understand your concerns and work with you to develop goals that are realistic and reachable.
You are made up of of mind, body and spirit, and I believe paying attention to all aspects of who you are is
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