Thomas Gargiula,MHC-LP

Thomas Gargiula,MHC-LP

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Jessica Scott NYS #006068
Primary Credential: LMHC - 006068
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Optum
  • Out of Network Provider
  • Oxford (UnitedHealthcare)
  • United Health Care
Free Initial Consultation


New York, New York 10001

My Approach to Helping

Creative, non-judgmental therapist helping young adults navigate career, addiction & relationship issues. Experienced in LGBTQ issues.

Are you struggling to feel fulfilled in life, create meaningful connections, or become the best version of yourself? Is it difficult to live with your stress, anxiety, and sadness? We don't always know what to do with the experiences life throws at us; and often how to process those experiences and make meaning of them. That's okay, you don't need to know.

Together, we will process your experiences to help you discover meaning behind them and help you become the best version of yourself. If you don't know what you want to work on in therapy, that's okay to!

Therapy can be difficult; creating a strong bond filled with caring, trust, and collaboration is key to navigating that difficult journey. I strive to provide a judgment-free, empathic, respectful, and honest space to explore anything you would like to discuss. Together, we will create healthy coping mechanisms and skills you can use to live a healthy life.
It's not always easy to find the right therapist.

Don't hesitate to reach out today, I provide a free 15-minute consultation to help you discover if I would be the right fit for you.

More Info About My Practice

My practice is fully virtual. Sessions are 45-minutes via a secure, HIPAA-compliant telehealth platform and we can meet weekly or bi-weekly depending on your needs. Currently I am available Monday - Thursday from 9-5pm with some flexibility upon request.

Specific Issue(s) I'm Skilled at Helping With

Transgender Issues
Behavior Change
LGBTQ Issues

Services I Provide

  • Creative Arts Therapy
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    I work with young adults and adults who are dealing with addiction, relationship issues, communication problems and career or work-related stress. I also have experience working with the transgender community and other LGBTQ folks.

Industries & Communities Served

  • Entertainment Industry
  • First Responder/Medical Professionals
  • Education
  • Self-Employed and Freelance Professionals
  • LGBTQ+

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Breakup
  • Career Choice
  • Career Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Gambling Addiction
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Self-Esteem
  • Social Anxiety / Phobia

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Motivational Interviewing
  • Person-Centered Therapy (Rogerian Therapy)
  • Strength-Based Therapy

See other therapists in New York City, NY.

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