My Approach to Helping
We are a group practice made up of men and women who specialize in working with young and adult men. We provide therapy for men who are experiencing depression, anxiety, trauma, addictions, relationship problems, and anger. We help get men "unstuck". We work with men to create and deepen their relationships. We help men define modern masculinity on their own terms. You have tried things on your own, we are here to support you.
We are the practice that specializes in providing confidential psychotherapy to men. Our approach is unique because we use evidenced-based therapy, like EMDR therapy to create an environment where men feel heard, supported and comfortable. We identify what your goals are, then create an action plan to achieve these goals. We have a three-prong attack on your problem; the past, present, and future. First, we resolve past issues that may be impacting your current functioning. Then we move to resolve any current issues and symptoms you are facing. Finally, we move to future anxieties or concerns. Typically, by then we find that you are now living the life you want and are reaching your maximum potential. You then can ride off into the sunset like a cowboy at the end of the western.