Monika Paulus

Mental Health Counseling-Limited Permit

Monika Paulus

Mental Health Counseling-Limited Permit

Telehealth Available
Professions: Life Coach, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Erika M Isaksen, LMHC #009777
Primary Credential: Mental Health Counseling-Limited Permit - 112342-01
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • AllWays Health Partners
  • Golden Rule
  • Harvard Pilgrim Health Care
  • Humana
  • Meritain Health
  • Optum
  • Oxford (UnitedHealthcare)
  • TrustMark
  • UMR
  • United Health Care
  • United Healthcare Student Resources
Fees: Individual therapy: $100-$200 (45-60 minutes)
Free Initial Consultation


Resilience Lab
928 Broadway Ste 500
New York, New York 10010

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My Approach to Helping

I am a Mental Health Counselor and Life Coach who works with individuals of any age. If you are in the midst of a life transition, such as marriage, divorce, jobcareer changes, motherhood, health challenges, existential crises, or loss of any kind, I believe a compassionate listener with a toolbox of actions can guide the client to reframe the situation and thereby enable the client to see their concerns in a different, more positive, light. Perhaps you have no idea where you are going or what you are supposed to do in life. Let’s explore your potential and find your purpose.

My approach is a mix of Viktor Frankl’s philosophy of logotherapy, a form of psychotherapy that promotes action towards finding life’s purpose and thereby achieving happiness, cognitive behavioral therapy (CBT), mindfulness practices, solution-focused therapy, and narrative therapy.

My life experience raising a family while pursuing a full-time career in the business world is an invaluable tool in providing insight into life skills, relationships, and challenges unique to those in similar positions trying to balance it all. My experience as an immigrant provides me with insight into the struggles of cultural adaptation and what It feels like to adjust to change. I look forward to working with you to reinvigorate your enthusiasm for life and replace stress and anxiety with optimism for the future.

More Info About My Practice

I am a Resilience Lab therapist. Our mission is to create a systemic impact in the US mental health market by improving access to quality care. We are building the largest and most diverse community of clinicians working collaboratively to produce better outcomes.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Midlife Crisis / Midlife Transition
  • Pre-Marital Counseling
  • Self-Esteem

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Logotherapy
  • Motivational Enhancement Therapy (MET)
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in New York City, NY.

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