Mia Howard

LCSW

Mia Howard

LCSW

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 44SC06151200
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $75 per session telehealth, $100 in person. Insurance currently not provided but in the process of accepting insurances.
Free Initial Phone Consultation
Weekend Availability
Evening Availability

Offices

121 Cedar Lane
Suite 3A
Teaneck, New Jersey 07666

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My Approach to Helping

I am an empathetic and well educated psychotherapist. I support children's social and emotional health through play therapy, talk therapy, art therapy, cognitive behavioral therapy and dialectical behavioral therapy. I teach children coping skills and communication skills while increasing their self-esteem.

I treat adolescent clients through talk therapy, mindfulness therapy, DBT, CBT, narrative therapy and art or music therapy, depending on their interests.

I treat adults with primarily psychotherapy and psychoanalysis, combined with CBT.

My specialties include trauma healing, play therapy for children, art therapy, and treating anxiety.
I am open minded advocate for my patients. I have experience treating a wide range of issues, including schizophrenia, bipolar depression, suicidal ideation, and OCD. I am compassionate and patient. I am calm and supportive, and create a safe therapeutic environment.

Image Gallery

Services I Provide

  • Art Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • French

Groups I Work With

    Individual adults, senior adults, children or adolescents; couples, LGBTIA+, families

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Borderline
  • Breakup
  • Bullying
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Disability
  • Dissociation
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Individuation
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Posttraumatic Stress / Trauma
  • Psychosis
  • Rejection
  • Relationships and Marriage
  • Schizophrenia
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Teen violence/dating violence
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Art Therapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Contemplative Psychotherapy
  • Creative Art Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Drama Therapy
  • Dreamwork
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Expressive Arts Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integral Psychotherapy (IP)
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Music Therapy
  • Narrative Therapy
  • Nonviolent Communication (NVC)
  • Object Relations
  • Other - Not Listed Here
  • Parent Work
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Poetry Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Process Oriented Psychology
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodrama
  • Psychodynamic
  • Radiant Heart Therapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Relational Psychotherapy
  • Reminiscence Therapy
  • Sand Tray Therapy
  • Self Psychology
  • Self-Relations Therapy
  • Somatic Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Yoga Therapy

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