My Approach to Helping
Helping change lives is one of the greatest rewards that I feel privileged to do. I am a fully licensed clinical mental health counselor providing psychotherapy services. I can assist those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss, and letting go of old patterns to promote a healthier lifestyle. Some of the therapeutic approaches that I utilize are Motivational Interviewing, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Crisis Intervention.
I can work with you to increase self-awareness and acceptance while effectively implementing skills that change behavioral or relational patterns that are affecting your daily life.
Taking the first step towards healing and growth takes tremendous strength and courage and my goal is to educate, motivate, encourage, and support you on your journey to becoming your best self. *HIPAA Compliant Video Conferencing Available at our Practice