Life has obstacles & therapy with an effective, experienced therapist really helps. I offer a warm, collaborative approach to therapy, and I am experienced in creating the safe environment you need to explore your emotions, discover your inner wisdom and move ahead. I specialize in helping individuals and couples find their unique path to connection through a personal balance of compassion, insight, and evidence-based practice. As a Licensed Marriage & Family Therapist, I bring a lens that is well-honed to support your most important assets in life, your relationships. Whether it is a conflict pattern with your partner or a pattern that you can't figure out within yourself, you will experience our work together as supportive and re-energizing. Concrete changes are easier to make when you understand the confluence of personal patterns and the stuff that life throws our way. Join me to move ahead with self-confidence & self-compassion.