My Approach to Helping
You deserve to feel better and therapy can help! Women and couples looking to improve relationships, who find themselves struggling with communication, conflict, anxiety, depression, parenting stressors or simply trying to adjust to life transition are the clients I work with most frequently!
Together in therapy, with compassion and without judgment, we will explore what is causing you pain and develop strategies to utilize your inherent strengths as an individual or couple, so you can achieve the relief and growth you are hoping for.
Feel free to call, text or email me, (whichever feels better to you), to set up a time to talk or schedule a free in person consultation. Great job taking this first step- it's a big one!