My Approach to Helping
Are you noticing your teen struggling with their confidence and self-identity? Adolescence is a time where so much is changing and many of our youth don't know how to navigate the complexities of being a teen today (i.e., with social media, peer pressure, school demands). I work with teens struggling with symptoms of anxiety and depression. Many of the teens I work with have started acting out at home, their grades may be slipping or they are losing their happy energy they once carried.
I work with teens and their parents to identify the core issues that are impacting my clients and provide them with tools to address the concerns. My clients will learn to identify their emotions, utilize emotion regulation skills and engage in more effective communication styles to have their needs met and maintain important relationships.
If you are sick of the constant arguing with your teen or worrying about how they are doing, I am here to help. I love working with this population and somehow I just seem to connect with them. I will help your teen feel comfortable to explore their self-identity, identify their values as they are getting older and build their self-confidence. I really look forward to working with you and your teen! Call for a free 15 minute consultation.