My Approach to Helping
Kristin brings compassion, inspiration, hope, and humor to her work with adult and adolescent clients. She understands that women face challenges with roles, responsibilities, balance, identity shifts, and life’s transition zones. Her work with individual clients includes areas such as relationships, spirituality, career, motherhood, marriage, divorce, co-parenting, step-parenting, empty-nesting, grief, anxiety, depression, and finding or rekindling passion and purpose. Being a writer in addition to a therapist, Kristin helps clients find their authentic voice and change the stories they tell themselves and others. Kristin is trained in EMDR which can be integrated into sessions to help clients get “unstuck” and clear out the debris of old traumas, defeating patterns, and beliefs that no longer resonate.
Kristin believes that connection is a catalyst to healing and wholeness.