Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
I’m dedicated to helping high-achieving, overwhelmed individuals find balance, peace, and a deeper sense of self.
If you’re constantly striving to be “perfect,” struggling to say no, or feeling anxious and burnt out from trying to do it all, you’re not alone, and you don’t have to keep carrying it on your own. In my practice, I support people who are navigating the pressures of perfectionism, difficulty setting boundaries, and the chronic stress and anxiety that often come with it.
These patterns often go deeper. Sometimes the pressure to achieve, please, or overfunction is rooted in early emotional wounds, especially those tied to childhood experiences or mother-daughter dynamics. You may find yourself stuck, anxious, overly self-critical, repeating painful cycles, or simply longing for a life that feels more aligned and emotionally fulfilling.