Kanjana Hartshorne

LCSW, C-IAYT, CCFP, Reiki Master

Kanjana Hartshorne

LCSW, C-IAYT, CCFP, Reiki Master

Telehealth Available
Professions: Clinical Social Worker, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LCSW
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Highmark
  • Medicare
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

967 E. Swedesford Ave
Suite 100
Exton, Pennsylvania 19341
West Chester, Pennsylvania 19382

View Accessibility

My Approach to Helping

In a comfortable, safe, supportive space, I provide holistic, individualized counseling tailored to your needs to help you grow and become more aware. Together we create a positive experience that helps you feel empowered to embark on a path toward body, mind, and spiritual wellness. Our collaboration allows you to understand and reconcile your previous relationships, traumas, and losses, so you can overcome challenges and unhealthy patterns and live in the present. I help you make changes that embolden you to realize your true potential.

My work draws on my background in evidence-based holistic therapy to build upon and complement the strengths and skills you already have. Based on your goals, I integrate my experience with meditation, mindfulness, cognitive behavioral therapy (CBT), psychodynamic psychotherapy, Reiki, yoga therapy, Acceptance and Commitment Therapy (ACT), attachment therapy, and neurobiology.

If you seek compassionate support and understanding to navigate a challenging, difficult, or transitional moment in your life, email or call me for an individual, couples, or group consultation. I look forward to working with you!

More Info About My Practice

The sessions I offer are highly personalized. Based on their interests and needs, I work my clients by utilizing tools from traditional psychotherapy, yoga, meditation, mindfulness, dance, art, Reiki, and the latest research on the brain and body to create a holistic individual program for their care and journey towards wellness.

I also offer CEU trainings for healthcare professionals on topics such as Trauma-Sensitive Yoga for Post-Traumatic Growth, Breath work for Clinicians, Body Kindness, Utilizing Mindful Movements in Session, and more.

I work on a team of 5 clinicians who all specialize in holistic practices for mental health. Check out our site to see who's the best fit for you: www.healingheartswellness.comabout

Specific Issue(s) I'm Skilled at Helping With

When talk is unavailable or too uncomfortable, I offer movement, yoga, dance, breathing, art, journaling and more as tools for processing and down-regulating overwhelming emotions. My offerings are appropriate for people searching for a blend of Eastern and Western practices. If you love to understand the science of what's happening in your brain, body, and life and you are also interested in exploring healing practices from around the globe, I may be a good fit to work with you.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Creative Arts Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Medical professionals, CEOs, people of color, South Asian community
    LGBTQ+ competent
    HAES provider

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Cancer
  • Caregiver Issues / Stress
  • Chronic Pain
  • Creative Blocks
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Other - Not Listed Here
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sexuality / Sex Therapy
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Terminal Illness
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Breathwork
  • Complementary and Alternative Medicine (CAM)
  • Creative Art Therapy
  • Dance / Movement Therapy (DMT)
  • Guided Therapeutic Imagery
  • Healing Touch
  • Holistic Psychotherapy
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Yoga Therapy
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