My Approach to Helping
My goal, as a therapist, is to create a safe and supportive environment where you can explore your emotions, behaviors, and experiences in life. My passion in my therapy work centers around helping people navigate the challenges of living with adult attention-deficit hyperactivity (ADHD), anxiety, complex post-traumatic stress (CPTSD), trauma, codependency, and communication issues in relationships. I also have had success in treating erectile dysfunction concerns. My approach is grounded in evidence-based practices, but I also recognize the importance of tailoring treatment to each individual's specific needs and values.