My Approach to Helping
If you are struggling with depression, anxiety, attention-deficit hyperactivity (ADHD), or a major life transition, we might be a good fit! As a psychotherapist, I have over 8 years of experience providing evidence-based therapies for various presenting concerns. I specialize in individual and couples therapy and approach therapy from a strengths-based, client-centered orientation. Most importantly, I am committed to providing a warm, collaborative, and empathetic environment where you can achieve your goals and create a life worth living. I am accepting new teletherapy clients with reduced-cost intake sessions.
More Info About My Practice
I utilize a pragmatic, person-centred approach to help clients find solutions to their presenting concerns. I employ a variety of therapeutic interventions to help people feel supported, understood, and ultimately more effective in managing their lives. It is my goal that my clients feel equally supported and challenged.
If you are struggling, I would encourage you to reach out to me or any other therapists in your area to get started. I have after-work and Saturday hours available. I also offer ADHD assessments for those interested. Since it's a challenge but so important to find the right therapist, I have set intake sessions to $60 to make shopping around easier.
What I Love about Being a Psychotherapist
It is incredibly rewarding to work with someone who has felt stuck and watch them succeed with the right support. Helping individuals hold themselves accountable while treating themselves with compassion and respect is a privilege.
