Amy Bergstrom, Licensed Professional Counselor
Paoli, Pennsylvania
VerifiedTelehealth Available
My Approach to Therapy
Where ever you are in your process with therapy, I am happy to meet you where you are at. If you are feeling down with low energy and motivation, or racing thoughts with difficulty sleeping or communicating, or even trying to work through a past that you can't seem to shake, we can work together to build skills, reframe your perspective, and heal unhelpful beliefs and patterns. I use an authentic approach and will challenge you to take steps to create the changes you are hoping for.
Expertise & Specialties
Age Groups I Work With
TeensAdults
Groups I Work With
I have experience working with individuals across the age spectrum since 2017. My work has recently been focused on individuals between the ages of 18-65.
Therapy Services & Specialties
Concerns & Challenges Addressed
Abuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsAnxietyAttachment IssuesBlended Family IssuesBreakupChronic PainCommunication Problems
Therapeutic Approaches & Evidence-Based Methods
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Mindfulness-Based InterventionsPositive PsychotherapyProcess Oriented PsychologyReality Therapy
Industries & Communities
EducationFirst Responder/Medical ProfessionalsLGBTQ+Self-Employed and Freelance ProfessionalsUnion First